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Hello friends, how are you? You're welcome to our YouTube channel "Ayurvedic
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Kidney Care in India"
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Here we share vital information correlated with your kidneys' health.
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Today, we educate our viewers on apple
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benefits. We will talk about our today's topic, but before that, we request you to subscribe to us to
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and press the bell notification icon to get all the latest updates
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These actions are essential for you to stay connected with us
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and get all the latest updates. Now, let us start our today's topic
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and know about the prevalent benefits of apples.
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Kidney patients' can eat an apple because it contains an excellent amount of fiber
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that keeps the kidneys' healthy. Remember that
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kidney patients' should eat apples at a limit. It is because
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excess consumption of apples can harm your kidneys. 100gram of an apple contains 85.56gram
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water that detox the kidneys. So your kidneys
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stay free from the accumulation of toxins. Also,
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Apple prevents the risk of diabetes. Do you know that
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diabetic patients are more at risk of kidney disease.
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So, nothing is wrong in this that apple keeps your kidneys disease-free. Now, let us move on
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the next benefit of apple. You may be unfamiliar with the fact that
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apple keep your cholesterol level under control due to which you stay safe from the
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severe heart problems like a heart attack. Also, it sustains a healthy level of blood pressure.
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Let us inform you one more thing that high blood pressure is a determinant of kidney disease
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Apple contains the right amount of iron to cure the problem of lack of blood.
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Also, it keeps blood flow under control.
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If you consume apples daily, you stay safe from the problem of anemia.
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Along with that, daily intake of apple keeps your
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digestive system strong and healthy. IT reduces the risk of stomach-related issues. Apple contains
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calcium and phosphorus in the right amount that keeps your
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bones and muscles healthy and strong. But, some people are allergic to apple
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due to which they observe swelling in the lips, tongue, and face.
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Along with that, excess consumption of apple can
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lower the blood pressure that can be detrimental to you.
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Apple strengthen your immune system, but its overconsumption
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can lead you to the issues related to the nose and stomach.
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That is why you must eat apples within a limit.
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These were the benefits and side effects of apples.
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So, eat an apple to a limit to sustain the health of your kidneys.
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If you have kidney disease, consult Karma
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Ayurveda for Ayurvedic treatment. You can jot down Karma Ayurveda's center address and helpline number
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on your screen. That is it for today; if you like the video
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then like and share this informative video with your loved ones. In the next video,
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we will talk about the benefits and side effects of eating a pomegranate.
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You can watch informative videos on our social media platforms and
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the links we have mentioned in the description box below.
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If you have any doubts, mention it in the comment section below; our experts will get back to you ASAP.
