00:00.0
00:02.9
The five vegetables to maintain a supportive level of uric acid
00:05.1
00:09.9
and keep your kidneys healthy. For that, you
00:10.0
00:14.8
need low-purine vegetables in your diet. They
00:14.9
00:19.7
are supportive for your organs and maintain a healthy level of uric acid
00:19.8
00:24.6
in the body. That is why one should eat low-purine vegetables
00:24.7
00:29.5
We welcome you to our best kidney diet channel,
00:29.6
00:34.4
stop kidney dialysis, which is a compendium of
00:34.5
00:39.3
valuable information linked with your kidneys. Today, we
00:39.4
00:44.2
have five vegetables to sustain your supportive level of uric acid
00:44.3
00:49.1
When one is free from the issue of high uric acid
00:49.2
00:54.0
he keeps his kidneys healthy and prevents high creatinine problem
00:54.1
00:58.9
Before starting today's topic, we request you to subscribe to our
00:59.0
01:03.8
channel and press the bell notification icon
01:03.9
01:08.7
and get our latest updates. And, you
01:08.8
01:13.6
get information related to kidney patients' diet. Let's start today's topic and
01:13.7
01:18.5
learn about the vegetables that help to prevent the issue of high uric acid
01:18.6
01:23.4
To sustain a supportive level of uric acid in the body,
01:23.5
01:26.6
include broccoli in your diet. 80% of broccoli is engulfed with
01:28.4
01:33.2
water that detox your body and
01:33.3
01:38.1
increase energy. Broccoli contains glucoraphanin, gluconasturtiin
01:38.2
01:43.0
and glucobrassicin properties that expelled out accumulated toxins from
01:43.1
01:47.9
your body. Broccoli never allowed uric acid to accumulate in your body
01:48.0
01:52.8
and prevent many health anomalies. 2nd vegetable to decrease uric acid is celery
01:52.9
01:57.7
Celery is supportive to sustain a tolerable level of uric acid in your body
01:57.8
02:02.6
If you include celery in your diet, it detoxes your body
02:02.7
02:07.5
90% of celery contains water that
02:07.6
02:12.4
excrete waste from your body and prevent the production of uric acid and
02:12.5
02:17.3
improve kidney functions. Celery
02:17.4
02:22.2
intake is helpful to prevent bacterial infection and
02:22.3
02:27.1
urinary tract infection. Along with that,
02:27.2
02:32.0
you can include carrot in your diet to decrease uric acid
02:32.1
02:36.9
Carrot help your digestive system to excrete waste from your body and
02:37.0
02:41.8
reduce the production of uric acid. Carrot with potent antioxidant properties
02:41.9
02:46.7
prevent many health ailments
02:46.8
02:51.6
Due to the normal level of uric acid in your body, you maintain the vitality of your
02:51.7
02:56.5
kidneys. It is because elevated uric acid obstruct your kidneys' work
02:56.6
03:01.4
Include carrots in your diet to prevent the production of high uric acid
03:01.5
03:06.3
Our next vegetable is cucumber
03:06.4
03:11.2
that contains 90% water to
03:11.3
03:16.1
detox your body naturally
03:16.2
03:21.0
Cucumber contains enough water to remove toxins from your kidneys
03:21.1
03:25.9
and prevent the production of uric acid and kidney ailments
03:26.0
03:30.8
Along with that, beans are helpful to cope with high uric acid
03:30.9
03:35.7
By including beans in your diet, you
03:35.8
03:40.6
keep your kidneys healthy and creatinine level normal
03:40.7
03:45.5
All these vegetables prevent the production of uric acid
03:45.6
03:50.4
in your body. But, kidney patients cannot eat
03:50.5
03:55.3
these vegetables without their doctor's permission. That is enough related to today's topic
03:55.4
04:00.2
We will come back with fresh content. If you are diganosed with any kidney disease, then
04:00.3
04:05.1
consult Karma Ayurveda for Ayurvedic treatment. Our Ayurvedic kidney care treatment center
04:05.2
04:10.0
is know for giving solutions for kidney ailments. Our experienced dieticians
04:10.1
04:14.9
curate kidney patients diet plan according to their
04:15.0
04:19.8
medical reports. To prevent dialysis or
04:19.9
04:24.7
renal replacement therapy, take treatment from Karma
04:24.8
04:29.6
Ayurveda. For your kidney ailment
04:29.7
04:34.5
fill the google form that is mentioned in the
04:34.6
04:39.4
description box, so our team will contact you in 24 hours
04:39.5
04:44.3
Yes, you can also contact us anytime and take
04:44.4
04:49.2
our experts' advice. Do not forget to like and
04:49.3
04:54.1
share this video. Share your questions or suggestions related to the video in the
04:54.2
04:59.0
comment section.
