Welcome to our YouTube Channel 'Stop Kidney Dialysis'. Here I am Vishakha with you.

At this channel, you can get all the information related to the kidneys easily.

Today, we'll tell you about why Green Leafy Vegetables are not good for your health in kidney diseases?

But intaking these vegetables during a kidney disease can worsen your kidneys' health.

To know the reason, watch complete video.

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Green vegetables contain a good amount of nutrition hence consuming them is very beneficial for health.

Let's talk about the benefits of green leafy vegetables first.

Green leafy vegetables are very beneficial in health growth of a normal individual.

Green leafy vegetables like Spinach, Cauliflower, Collard, Watercress are beneficial for our health.

These vegetables are rich source of Vitamins, Minerals,Fibres and also have a low calorie amount.

They also make your bones and teeth healthy because they are rich in calcium and minerals.

Apart from that, these vegetables reduce the risk of obesity and keep your skin and hair healthy.

If these vegetables are consumed in high amount, they can affect the kidney functions.

So, you should include them in limited amount in your diet.

If you are kidney patient or suffering from any kind of kidney disorder then

you should limit the intake of green leafy vegetables.

Let's see, how these vegetables put adverse effect on your kidneys.

Green leafy vegetables shouldn't be a part of ideal renal diet.

The first reason is, they are rich in potassium.

High potassium is harmful for kidneys as when kidneys do not work properly

it starts accumulating in the blood and puts pressure on the kidneys hence it may cause kidney stones.

By putting pressure on the kidneys, it affects kidneys' functioning and may be responsible for high blood pressure.

Second is, these vegetable can increase the creatinine blood level because of high protein content.

High protein causes problem to weak kidneys because kidneys are not able to filter excess protein.

This protein increases the burden on kidneys and hence increases the body creatinine and blood urea level in the blood.

Proteiuria or protein leakage in the urine is one of the common problems in kidney diseases.

So, you should avoid the intake of these vegetables.

Lastly, these vegetables contain Vitamin K that help in keeping your bones and muscles healthy.

But this vitamin also increases the pressure on your kidneys and can be a problematic condition for kidney patients.

Consult your doctor or dietician for the suitable amount of these vegetables.

You should intake them in a limited amount.

We'll tell you the best substitute of green leafy vegetables that are Bottle Gourd, Sponge Gourd, Pumpkin, Red bellpepper, etc.

These vegetables are the rich sources of fibre and essential nutrients.

You can include these vegetables in your regular diet.

To know more about vegetables that are good for the kidney patients, you can watch our previous video.

You can also watch many other kidney related videos by browsing our channel.

Let's tell that in kidney disease treatment, Ayurvedic treatment is the supreme solution.

If you or any of your dear one is suffering from kidney disease, contact Karma Ayurveda.

And get the best solution for all kinds of kidney diseases.

Karma Ayurveda's address and helpline numbers are flashing on your screen.

For any kind of information, you can talk to our experts by contacting on these numbers.

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For such kind of kidney related information, watch our channel 'Stop Kidney Dialysis'. That's all for now. Thank you.

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