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Dry fruits and their seeds are called dry fruits. These fruits

have no water content and they are normally used to cook sweets

Dry fruits are used in sweets

and some prefer to eat them raw.

Everyone eats dry fruits according to their taste. However, can kidney patients

eat dry fruits? If yes, then which dry fruit is healthy for kidney patients? By contrast,

which dry fruit is unhealthy for kidney patients? Hello, and you are welcome

to our YouTube channel, kidney treatment without dialysis

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Here, we share content related to the kidneys. Today,

we are going to share some valid content related to dry fruits

Let's begin today's topic. Cashew nuts, almonds, dates, raisins,

Pista, Walnuts, Dates, Makhana, Makhani

Mungawali, Dried Fig, and Raisins are some dry fruits

that taste good and have many health

benefits. For your information, dry

fruits are healthy as well as detrimental to your body when you consume them

in excess. That is why it is vital to eat dry fruits in a limit

If we talk about kidney patients, then

they can eat almonds if their doctor

advice. Also, they can one or two almonds in a day

Apart from almonds, kidney patients

cannot eat any other dry fruit. It is because dry fruits are rich in carbohydrate, fiber, sugar,

calcium, iron, magnesium, phosphorus, potassium, and

sodium. Dry fruits are

not healthy when you eat them in excess because

their nature is hot, which can harm your

body. Kidney failure patients digestive system is vulnerable

due to which they cannot digest dry fruits. Let's look at the benefits

of eating dry fruits. They control your blood pressure

for that you should include Pista, almond, and raisin in your diet

Dry fruits control cholesterol

in your body and keep your blood clean and forestall

high blood pressure. Clean blood

keep your kidneys healthy. Clean blood

keep your heart healthy to pump well and forestall

heart problems. Dry fruits contain antioxidant and anti-inflammatory properties

that forestall the production of cancer cells in your body

and cancer. Many people believe that

dry fruits cause obesity. But, for your information,

when you eat fruits in a limit, it prevent

obesity. Dry fruits like almonds, dates, walnuts

raisins, and Pista, it prevent stomach related problems

It also prevents constipation. Dry fruits

contain fiber that maintains the vitality of your digestive system. These are some

health benefits of dry fruits. Bear in mind the side effects of dry

fruits, so eat them in a limit. Let's

look at the side effects of eating dry fruits in excess.

Dry fruits are rich in natural sugar,

its high intake can cause diabetes

but also cause teeth problems

Dry fruits are high in glycemic index that means there carbohydrate level

are high that cause problem in your blood and

affect your kidneys and liver. Those who have asthma

they should not eat dry fruits because they are perilous

for them. Some may be allergic to dry fruits

which can cause them itching and rashes. That is why

eat dry fruits in a limit. Kidney patients can eat

almonds with their doctor's advice. That is enough for today

I will come back with a new video. Make sure to like and share the video

To gain any information linked with kidneys and diet

you can share them in the comment section. In Karma Ayurveda, you will connect with expert dieticians

who will curate your diet plan according to your medical reports

To forestall dialysis and a kidney transplant

then connect with us.

See a patient testimonial to learn the benefits of taking

Ayurvedic treatment.