किडनी को स्वस्थ रखने के लिए लोबिया खाना सही है | Are Black-Eyed Peas Good in Kidneys Disease

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A kidney patient cannot include anything in a diet chart without his healthcare providers permission. It is because the dietary needs of a kidney patient is a little different to a normal person. In this video, we will make you aware of black-eyed peas (लोबिया) for kidney patients.

Cowpea is known as Lobia/लोबिया in the Hindi language. This vegetable is profoundly eaten by Indians throughout. It has potent nutrients that are imperative for your health. You can eat it in the form of vegetables and salad. But can a kidney patient eat labia/cowpea? A kidney patient can include cowpea in his diet after taking permission of their healthcare provider because of the following nutritional value.

Potassium
Phosphorus

What are the benefits of eating cowpea?

Control carbohydrates and glucose levels in the blood and ward off the risk of diabetes.
Keeps the bones strong. 
The fibre in the cowpea controls weight.
Boosts the digestion power. 
Helps control high blood pressure. 
Ward off the risk of infections.

There are some side effects of eating this vegetable, and they are:

Some people are allergic to the nutrients in cowpea. Excess consumption of this vegetable can cause vomiting. A kidney patient should not consume cowpea without the consultation of their dietician.

Share this information with those who often ask what a kidney patient should or should not eat?

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YouTube url:	https://www.youtube.com/watch?v=PsSuRTcWv-w
Created:	12. 9. 2020 08:44:12

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किडनी को स्वस्थ रखने के लिए लोबिया खाना सही है | Are Black-Eyed Peas Good in Kidneys Disease