Kidney shrinkage can also be known as a reduction in Kidney size. When there is a blockage in the arteries that carries blood, then we have to encounter a kidney shrinkage-like condition.

Due to the issue in arteries, nutrients cannot easily reach our Kidneys. Gradually, our kidneys start shrinking. However, some people may have smaller kidneys by birth, which is known as congenital dysplasia in medical terms.

Let us tell you... Mainly, there are two kidneys which start increasing as our age increases.

Many times, there are changes in kidneys due to some issues in the Kidneys. The size can be smaller or bigger.

In this video, we discuss these changes and will get to know what we should eat during kidney shrinkage issues. So, let's begin today's video.

If talk about a normal kidney size, the left-side kidney is smaller as compared to the right-side kidney, which has a length of 8-10 centimeters nearly, and a width of 4 centimeters around.

Similarly, if talking about the right side kidney's length, the size would be close to 10-13 centimeters, and its width would be 4-6 centimeters.

As we said, when the blockage starts in arteries, there could be a change in Kidneys. The size of the kidneys would be small or big.

Let's get to know, if you found changes in your Kidneys, then what food items should you include in your diet?

Don't include foods in your diet which is difficult to digest, as it may increase your creatinine level. As a result, it can have a severe impact on your kidneys.

So, if you want to decrease the condition, then don't consume protein, sodium, and potassium-rich food. It means you should avoid consuming food items like non-veg, dairy products, and soybean. Along with this, stay away from consuming salt, processed foods, and fast foods since all these products have excess protein, sodium, and potassium, which is harmful to your Kidney shrinkage problem.

If talk about what to eat during the Kidney shrinkage problem, then you can eat vegetables that have high water content. You can include Ridged gourd, Tinda, Bottle gourd, Cabbage, Parwal, Pumpkin, and Onion like vegetables for this.

Let us tell you if you consume vegetables after boiling, then it would be more beneficial to you. Since boiling the vegetables can reduce the potassium level, which is considered good for Kidney shrinkage problems.

Besides these, if talking about fruits during kidney shrinkage problems, then you can include apples, pears, papaya, and berries like fruits, and consuming these you can reduce your kidney shrinkage problem.

If you are dealing with any kidney-related concerns, then you can contact our Ayurvedic hospital Karma Ayurveda.

Karma Ayurveda, as of now, successfully treated more than 1,50,000 patients. Today, they are living their life without any problems.

If you want to reduce the Kidney shrinkage problem, then you must follow our given tips. Along with this, to consume these fruits and Kidney proper treatment, take consultation with the Doctor.