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If you have not subscribed to the channel, then do it now
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and press the bell icon to get our latest updates
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Hello, and you are welcome to our youtube channel. Here, we share
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information to keep your kidneys healthy. Also, we
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share foods that prevent the risk of kidney diseases.
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Along with that, we share diet plans for kidney patients
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Today, we are talking about points linked with kidney damage
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Also, we share information about kidney treatment in Ayurveda
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before starting today's topic, we request you to subscribe to our channel and
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press the bell icon to get our latest updates
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Let us move on to the main topic
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and learn some facts linked with your kidneys
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Kidneys are imperative to
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filter your blood and
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excrete waste through the urine. When waste
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accumulates in your body they obstruct the work of the kidneys
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due to which kidneys cannot work well
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and put you at risk of many health ailments. It is vital to keep your
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kidneys healthy. Let's talk about the causes of kidney damage
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We have told you that kidneys filter your blood
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and when you eat foods rich in protein, sodium, potassium, calcium, fat, carbohydrate,
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phosphorus and vitamins are hard to digest.
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These type of foods increase toxins in your body
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and when these toxins accumulate in your blood,
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it damages your kidneys and their nephrons. It
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increases the risk of kidney damage. Now let's talk about the types of kidney disease
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There are two types of kidney damage, acute kidney damage
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and chronic kidney disease. Both diseases are different
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Acute kidney disease appears suddenly without showing any signs and symptoms
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It is curable. On the other hand, chronic kidney disease does not appear suddenly
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it slowly harms your kidneys
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These are some works and types of kidneys and kidney damage. Now let's talk about
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the signs of kidney failure.
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1. Changes in your urine output
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Due to damage in your kidneys, they cannot work
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well and waste accumulates in your body
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and kidneys cannot make sufficient urine. Due to which
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you face problems while passing urine. 2.
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Swelling in the hands and feet. When the kidneys cannot work
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fluid accumulates in the body and
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cause edema. 3.
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Shortness of breath. If you are facing any problem in breathing
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consult a doctor because it can be a sign of kidney disease.
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4. Pain in some parts of the body. Kidney disease cause headache, back pain,
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stomach pain, and chest pain. Do not avoid your pain
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it can be a sign of kidney disease. Consult your doctor
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5. Weakness and tiredness are common
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but when you always feel weak and tired,
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it indicates kidney damage. These are some signs of kidney damage
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Now let's see how to prevent kidney disease.
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1. Make some changes to your diet. Try to avoid foods
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that are not easy to digest because they can increase the level of toxins in your body
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2. In vegetables, you can eat bottle gourd, zucchini, ridge gourd, pointed gourd, pumpkin,
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cucumber, carrot and lemon. 3. In fruits, you
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eat apple, red grapes, pears, berries,
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watermelon, papaya, and guave. But, remember
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kidney patients cannot include anything in their diet chart without
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their doctor's or dietician's permission. Move on to
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the next topic and see some remedies to prevent kidney disease
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1. Makes some changes in your diet and lifestyle 2. Avoid drinking tea or coffee in the morning
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3. If you drink tea, then for black tea. 4.
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Do not include foods in your diet
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that are rich in protein, sodium, potassium, calcium, fat, carbohydrate, and
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phosphorus. These foods can increase the risk of kidney damage
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and cause problems like protein loss.
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Yoga is beneficial for kidney patients. Yoga is not only healthy to treat kidney disease
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But it has the power to treat any disease and health ailment. If you do some changes in your lifestyle
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like early morning walk, yoga,
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etc.,you can live a healthy life. Along with yoga, include Ayurveda in your life
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Ayurveda prevents the risk of kidney disease. If you have any kidney ailment
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consult Dr. Puneet at Karma Ayurveda. Here, we
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treat kidney patients naturally. Karma Ayurveda treatment is 100% natural and
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have no side effects. That is enough for today. If you found the video
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informative, then like and share the video. If you want to share any suggestion or question,
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then mention them in the comment section.
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You can also connect us through Whatsapp, our number is flashing on your screen. I
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take a leave and I will come back with a new video. Thank you
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Thank you for watching it
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Thank you for watching it
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06:32.1
Thank you for watching it
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Thank you for watching it
