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Copyright Disclaimer......On a tiring day,
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if you get a shower of warm water, it's just fun.
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It seems that all the fatigue of the day is gone. And after that,
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such deep sleep comes that the whole body starts feeling refreshed.
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Does the same happen with you? It must have happened, after all,
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who doesn't like a good bath? Have you ever noticed that
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swelling, pain, and fatigue are cured by soaking your feet in hot water?
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But what is the reason behind this? The answer is salt, which contains
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minerals to reduce body pain, improve blood circulation, plus
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bestow relief from muscle cramps and swelling. Now, you must be thinking
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that why we are talking about salt? In today's video
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we are going to the benefits of Epsom salt bath for your kidneys
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You may have heard about Epsom salt bath. If not, then
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we inform you that it is a kidney of mineral made up of magnesium sulphate
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People use it for baths. Like
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after taking a bath with hot water, all your tiredness disappears. Similarly,
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our kidneys work 24x7, then a healthy and calm Epsom bath
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is beneficial for your kidneys. Add Epsom salt in a hot warm
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you can enjoy it and relax your body, plus detox
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your kidneys. By soaking your body in salt you can
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eliminate toxins that accumulated in the pores
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and detox your kidneys. After taking the bath, you feel relax
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You may have observe that leg edema is very common in kidney patients
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But, by soaking legs in Epsom salt water for 15 to 20 minutes
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kidney patients can get rid of pain and swelling. Apart from that, Epsom salt
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bath control high blood pressure.
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Hypertension patients should use Epsom salt. Bear in mind
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if you have a low blood pressure problem, then Epsom salt
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bath is not for you. Kidney patients who have insomnia
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should try this bath to feel good
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and sleep well. Many doctors
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is considered Epsom salt bath as a therapy.
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If you have skin rashes and irritation, you should opt for an Epsom salt bath
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It is a way to detox your body,
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and keep your kidneys healthy, plus control your blood pressure
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Bear in mind if you have kidney disease
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while taking Epsom salt bath do not drink water. Epsom salt water contains
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high amount of magnesium is unhealthy for your kidneys.
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If you have any skin wound or infection avoid using this salt
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because it can cause irritation.
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Kidney patients
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can take Epsom salt bath three to four times in seven days. Along with that,
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we are here with a chance to come to our video
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Share your choice of topic in the comment section
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we will make a video for
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you and in the starting of the video, we will appreciate the person for sharing
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such an intelligent topic. You can share your contact or Whatsapp number
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so we can connect with you. Share your
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choice of topic in the comment section. Ensure to like and share the video
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That is enough for today, thank you.
