00:00.0
00:07.6
Namaskar, welcome to the YouTube channel of Karma Ayurveda. I am Nikhil Sharma connected with you. Today, we will talk about the reasons
00:07.7
00:12.5
for exreting protein along with the urine and the treatment approach. Healthy kidneys
00:12.6
00:17.4
eliminate extra fluid and waste material out of the body but if someone's
00:17.5
00:22.3
kidneys do not work properly then filters allow albumin to
00:22.4
00:27.2
pass along with them which is called protein leakage or protein loss. There are
00:27.3
00:32.1
three main raesons why protein slips from the kidneys. First is high blood pressure
00:32.2
00:37.0
which pressurizes the kidneys because of which the kidneys cannot work properly and
00:37.1
00:41.9
and cannot stop protein from slipping. For this, reduce the consumption of
00:42.0
00:46.8
salt in your diet. Salt has sodium which becomes the raeson for high blood pressure
00:46.9
00:51.7
Second is diabetes. When the blood sugar of the person rises, the kidneys
00:51.8
00:56.6
also get burdened and the kidney function gets reduced. Last is
00:56.7
01:01.5
kidney disease. Because of some kidney problem, the kidneys cannot function well and protein gets
01:01.6
01:06.4
passed down the filters. When the kidneys are not working properly, protein gets passed from the body
01:06.5
01:11.3
Now, we tell you some home remedies that will prevent protein from losing
01:11.4
01:16.2
First is, do daily exercise by which your muscles
01:16.3
01:21.1
use protein and extra protein is not formed in the body. If you daily practice exercise
01:21.2
01:26.0
then you can prevent yourself from the problem of protein leakage. Second is consume fruits, vegetables
01:26.1
01:30.9
and grains that will help body get the required nutrient that
01:31.0
01:35.8
balances the protein loss in the body. Third is drink water
01:35.9
01:40.7
and avoid soda. Drinking enough water each day
01:40.8
01:45.6
will allow the kidneys to filter the waste and prevent extra protein from slipping out.
01:45.7
01:50.5
Fourth is, don't consume fish in excess. Because this contain
01:50.6
01:55.4
protein in excess that can raise the level of protein in the body
01:55.5
02:00.3
For this avoid fish. Last is your stress. Avoid stressing over
02:00.4
02:05.2
this will hamper your food habits and your health as well. Sometimes we ignore mental health
02:05.3
02:10.1
due to which you may feel symptoms like weakness, sleep
02:10.2
02:15.0
issues. Similarly, there are some other measures as well, like weight
02:15.1
02:19.9
monitoring because if your weight will be under control then your muscles
02:20.0
02:24.8
will consume it. Second, increase the quantity of onion in your meals.
02:24.9
02:29.7
Last is avoid alcohol. So, in today's video we told you
02:29.8
02:34.6
about the reasons of protein leakge from the urine and the treatment also.
02:34.7
02:39.5
If you or anyone in your family is suffering from any kidney related problem, then
02:39.6
02:44.4
you can consult Karma Ayurveda kidney care center. To consult Karma Ayurveda kidney care center
02:44.5
02:49.3
you can see our numbers, Email-id, and address in the description below. Along with,
02:49.4
02:54.2
if you liked our video please press the like button and if you found this video useful, share it with your friends and relatives
02:54.3
03:01.0
If you have not subscribed to our YouTube channel yet, do it now.