copyright disclaimer

If you face trouble in releasing urine,

Feel tired and notice swelling on face and legs

So it means that you have got some kidney problem.

According to experts, the reason behind kidney problems is,

Your bad lifestyle and poor diet.

Due to this, you may face many problems in the body.

Today we will discuss how you can overcome the problem of protein loss with yoga.

Hello, welcome to our youtube channel Kidney Treatment in Ayurveda

We will explain the yoga asana you can do to get rid of the problem of protein loss.

First of all, know what the problem of protein loss is,

And what are the signs that can be seen in your body.

When an excessive amount of protein is excreted through the way of urine.

This may result in a lack of protein in your body.

This problem is also called protein loss or proteinuria.

In this problem, necessary protein from the blood goes out of the body.

and you would start having problems in the body.

To avoid this, it is most important that you take the right diet.

And also you can do some yoga for it.

This will keep you away from the problem of protein loss.

By which you will stay away from the problems or kidney.

The first one is Paschimottasana:

While practicing Paschimottanasana

A strain is generated in the lower part of the body, the spinal cord.

By doing this asana, the whole part of the body is stretched.

Which helps keep your muscles strong.

People who have diabetes problems,

Paschimottanasana is very good and better for them.

Due to this, the level of sugar in the blood remains normal.

And you stay away from the problem of protein loss.

The second is Katichakrasana:

This asana protects you from the problem of protein loss.

By doing this yoga posture, your body becomes more flexible.

Which keeps all the parts of your body active.

This does not cause problems related to your stomach,

And your digestive system remains fine.

Along with this, your weight is reduced by this asana.

This asana increases the working capacity of your kidney.

And you stay away from the problem of protein loss.

Apart from this, Mandukasana, Shashankasana, Mudrasana, Bhujangasana are also very beneficial.

Also, to overcome the problem of protein loss,

You also do Kapalbhati, AnulomVilom, Vakrasana, Markatasana, Trikonasana, Shalabhasana, and Surya Namaskar.

It also keeps you away from the problem of protein excretion from your urine.

If the problem of protein loss is not treated on time

It can cause serious damage to your kidney.

If you are a kidney patient, then before including these things in your life

consult a doctor right away.

All these treatments keep your kidney healthy,

But how to incorporate these things into your life?

For this, you must take the doctor's advice.

If you are troubled by any kidney problem, then you can contact Karma Ayurveda for this.

In Karma Ayurveda Treatment Center, you get solutions to all types of kidney-related problems.

Karma Ayurveda has skilled dieticians,

They suggest the right diet for a kidney patient.

Keeping this in mind, we give information about the right diet to the patient.

If you want to stay away from problems like dialysis and kidney transplant

So for this, you can contact Karma Ayurveda Treatment Center.

That's all for today.

We hope you liked our video.

So don't forget to like and share the video.

We will meet again with a new topic.

Goodbye