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it's very cold here in outside of Coimbatore, and do tell wahat's the condition in your locality
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I think it will be cold in many cities
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so winter is started and how we can start to care our hair
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if you ask, it's a must to care, or
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you'll get big level of damage and it's a fact
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In this video we'll see about how to take care of our hair in winter
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so watch this without skipping and do like it will help me personally by spreading this video
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so do like and subscribe to join in our family
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many interesting videos are waiting, let's see
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we'll see what are the damages for the hair caused by winter, as winter is very cold
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that cold hair will make our hair and scalp dry
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that will reduce the moisture and
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hair breakages will happen and some itchiness will happen after drying
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that will cause hair loss, these all will happen during winter
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many will never take bath in winter and
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that also cause dandruff problems, so we'll see the do's and dont's
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in winter, our boys will give importance to smoking
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normally they will consume 1 cigarette will smoke daily due to cold
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if you're a smoker, do avoid smoking now
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because your body will dehydrate automatically
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already it will dehydrated and smoking will increase that
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you'll face unwanted health issues, like cold
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you'll feel tired and many problems
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like damages to hair, so avoid smoking in winter
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and try to find alternatives to smoking like
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to keep yourself dry and warm
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never go for such things, and if you have an idea of
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hair growing, or having a long hair do cut that now
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if you ignore that, you can't maintain that properly
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you'r hair breakage will happen 100%
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that will make your hair look wierd
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so if you have that idea cut that hair
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try to maintain shortly to get good hair health
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and do regular haircut for monthly once or 2-3 weeks once
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this will make your hair healthy
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that will help you very much in keeping the hair health
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next we'll see about showering routine
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mostly everyone loves to bath in hot water
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that will give a good feel, but
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if you bath in very hot water, you're damaging your hair
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and notonly hair you're damaging your skin also
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it's not wrong to bath in hot water
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so using warm water is not bad, don't use very hot water for bath
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try to reduce the heat in the tolrable temperature for body
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light warm is enough for you
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so that kind of warm water will help your hair and skin
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don't forget to never use very hot water
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that won't give good results, next we need to apply oil
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applying oil is a must as our scalp will be very dry
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and we need to properly care otherwise hairloss and dandruff will happen
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maintaining hair in a proper level and nourishing is
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a must for you, and applying oil is essential
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before getting bath, foir 5-10 minutes
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massage your head with oil and then go to bath
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or if you're free, you can apply it on daytime
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apply atleast for 3-4 times a week, next one is shampoo
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our boys facing many hair loss problem
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the main reason is they're not maintaining
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you need to buy specific shampoos for winter
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you need to avoid the ones with chemicals such as sulphate, parabeen
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so what shampoo?, anti hair fall shampoo from man matters
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this as no chemicals and tested by dermatologists
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it has DHT blocking ingredients, that is Di-Hydro testostrene
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it's a harmone which helps hair loss
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this shampoo blocks that harmone like sawpalmetto
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biotine, caffine and argan oil
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this will nourish the hair and blocks DHT harmone
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this will grow your hair healthily
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it will make that shiny and healthy
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it promotes hair growth and this shampoo is
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India's first to produce DHT blocking shampoo and they make products exclusively for men
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also they made digital clinic methos, where you can consult via online
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free consult can be done and they will suggest products for your skin
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apart from that you can try their anti-dandruff shampoo also
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that has ketaconazole, it will remove dandruff
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I gave the link for products so you can buy that
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okay about shampoo, so how to take bath?
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daily bathing is not advised
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by me and doctors also, bathing for 3 times a week is enough
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that indicates taking shower, and body bath alone can done all the days
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use shampoo for 3 times a week only
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regular bath is allowed for all days and shampoo usage is only thrice a week
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always take some shampoo in your hand and mix water in that
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dilute that and apply after that
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never forget you can use that for 3 times a week
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if you go outside in winter, buy a good cap or
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hair scarf products
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you can also use bandanas
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use that to protect your hair from dryness
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it will help so much
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if you avoid caps for keep your style
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then you'll face hair loss and hair problems
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if you go outside, use cap kind of thing to protect
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your hair and final thing is very important
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that is drinking proper amount of water and having right food in winter
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as we have no thirst in winter, we avoid drinking water
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and that will dehydrate your body
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to prevent that drink water filled in a bottle and
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consume atleast two litres of water, next is food
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folow healthy diets and prefer home made foods
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that will keep you and your hair health
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I display the vegetables that are good for your hair in screen
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take those regularly to keep hair health and growth
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guys follow the thiings to keep your health in the winter
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your hair will never face an issue and
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I hope this helped you a lot, so do like and m,any videos are waiting for you
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and follow me on Insta using the id @saran_lifestyle
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to get photo posing, outfit ideas and be engaged with me
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also I put some reels which are useful for you
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do follow me on Instagram, and many videos are waiting
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will see you in another interesting video, bye brothers!
