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Kidney beans, which resemble kidney in color and appearance
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are considered treasure of health.
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Eating it keep the diseases away
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also its consumption is regarded good for muscle building, and bone-strengthening.
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but it remains to be seen, Can kidney beans resembling kidneys would prove a good friend to the Kidneys as well?
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Rajma or Kidney beans, Known for their delicious taste, Can it be taken during Kidney disease?
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So, let's try to understand through this video.
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Kidney beans (Rajma) are counted among the nutritious foods on the list.
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Its consumption is considered good for our body.
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Rajma has Vitamin B6, Zinc, Iron, Protein, fiber, and antioxidant properties
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which strengthens our immune system and saves us from various diseases.
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Eating Rajma keeps blood pressure under control.
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Along with this, its consumption is beneficial for people doing bodybuilding.
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Let us tell you that 100 grams of kidney beans have 24 grams of protein
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which, besides making the brain stronger and developing muscles
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aid in reducing the weight.
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Along with this, Rajma has fiber in a good amount
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which resolves stomach-related problems.
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Also, it relieves you of gas and acidity problems.
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If you eat Kidney beans (rajma), then your bones become stronger.
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Along with this, it aids you in getting rid of your diabetes problem.
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Kidney beans(Rajma) have antioxidant properties
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which helps you stop the growth of dangerous bacteria.
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However, Kidney beans (rajma) are considered beneficial for everyone.
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but in several diseases, the consumption of Kidney beans can cause harm.
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Since Kidney beans have a high protein content
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which can be harmful to Kidney patients.
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As you know, during kidney disease, high-protein food is avoided.
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because eating high-protein food puts strain on the kidneys.
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Along with this, it increases Creatinine and Blood pressure levels.
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So, if you are a kidney patient, then stay away from Kidney beans consumption.
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But, if you want to eat kidney beans, then you can eat them after consulting the doctor.
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Struggling with Kidney disease or any other problem? You can contact our Ayurvedic hospital, Karma Ayurveda.
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This is all for today!
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How did you like this video? Let us know through comments.
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Also, don't forget to like and share our video.
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We will meet you in the next video with the new topic. Till then, take care and stay healthy.
