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Dear friends, Are you tired of designing your kidney diet chart every now and then?
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do you have to think a lot before eating anything?
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do you think if it can affect the health of kidneys or not?
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and by eating all the same things, you are all done?
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are you getting scared of consuming the same food everyday?
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are you feeling that everything is tasteless?
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or are you feeling that once what were your favorites has now
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excluded from your renal diet. Do you want to modify
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the spices in the foods you are eating? So, friends
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a kidney patient must think of such things. They think that
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they are just eating to survive and not for the taste.
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they may think that tasty dishes cannot be a part of your diet
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and they may get frustrated and doubt that
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if they can follow their diet or not
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and they may end up eating that is excluded from the diet chart
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so friends, if you are one among them then do not worry
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because there are some ways that can make your food tasty
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we are talking about spices. In India, we can find varieties of spice
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that enhances the flavor of a dish
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you can find various herbs and shrubs
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that can help you in boosting the taste buds
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and the nutrients present in them won't harm your kidneys.
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that will give a mesmerising aroma and flavour
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along with the modifications in the renal diet
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making it even more healthy. come let us know about such spices today.
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First is Garlic that is popularly known as lehsun
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it is a must in the indian dishes. It is a natural
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flavor enhances. It can be consumed as garlic powder
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and in different vegetables and soups.
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Even in the meat. Garlic is rich in salt properties and is also known as the
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substitute of salt and reducing the need of salt. Second is
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onion. It is also a kidney-friendly vegetable just like garlic
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adding flavor to the food. It also gives a crunchy feeling when
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you add them in salads watching the health of kidneys along.
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Coriander is also one of the seasoning that is widely used
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in various dishes, be it curry or just a normal vegetable.
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It is leaves a beautiful aroma when added to a food. Similarly, cumin is also
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a flavor enhancer and the refreshing aroma can
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help in maintaining heart health. You will have an urge to eat the food containing cumin
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next is turmeric. It is not only used to add color to the food but also
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the aroma and anti-inflamatory properties provides
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a helping hand to fight from the problem of kidney diseases. So did you see
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how consuming a few spices can add flavour to your foods?
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BUt untill when you will restrict the consumption of foods?
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You will need the support of Karma Ayurveda. Here, Dr. Puneet Dhawan has cured the kidneys of
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countless patients with Ayurvedic medicines of the roots. If you are on
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kidney dialysis and want to escape from the painful procedure then
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you too can contact Dr. Puneet Dhawan.
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Our address is: G-20 NDM 1, Plot number B - 2,3, 4
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Opposite NIMS, Netaji Subhash Place, Pitampura
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New Delhi 110034 Our phone numbers are
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09871712050, 011-4264-4274
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Our email id is
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doctor@karmaayurveda.com
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You can log on to our website for more information
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www.karmaayurveda.com
