Many of us think if GFR levels can be rectified

GFR is a number that is obtained by the age, creatinine

and gender. On the other hand, creatinine is a waste product

that comes from the muscle breakdown found in the blood.

Generally, the kidneys filter this waste when they are healthy

if the creatinine levels are high in the blood, know that your kidneys are damaged.

Your healthy creatinine levels also depends on the

muscle mass, body structure and if you are an athelete.

and so the normal creatinine levels may differ in every body type.

It is not possible to derive accurate functioning capabilities of kidneys by creatinine levels

and so we need GFR. It is an accurate number that reveals the

current conditions of the kidneys and help in understanding how well

the kidneys are functioning or at what stage of kidney disease they are in. If this number is decreasing then

it can be a harmful sign. Generally, the GFR level should be above 60 ml/min and creatinine level

should be below the range 1.2 mg/dl. So, is it possible to

rectify the GFR numbers by proper eating and exercising? Although, both these

is beneficial for your overall health. It is better to eat

It is necessary to use a minimum amount of salt in the food to keep

It is necessary to use minimum amount of salt in the food to keep

your body healthy and maintaining blood pressure.

It will prevent from protein leakage and breathing problems.

There are one more nutrients that we should not eat, and we know it as Protein.

You will lose weight gradually if you start eating proteins in high amounts.

Consuming high amounts of proteins is good for people with healthy kidneys. But if your kidneys are damaged and

you continue to have proteins then it will put an extra burden on your kidneys.

Your kidneys will be unable to filter extra protein and

if you consume too few amounts of proteins then you may face muscle abnormalities.

In such a case, even if your GFR number is fine but not creatinine then

you will get caught by other diseases. And so, eat only the food types

that are recommended by your dietician.Your dietician will

plan a diet chart for you according to your body type and medical condition.

Following which you may reduce the GFR level gradually.

In many studies, there is a mention that exercising can maintain the health of kidneys

and your GFR number also get increased but you don't have to practice heavy exercise and

you don't have to go to the gym. You can go for a normal walk

and bring improvement to your kidney health. Exercising properly can

help with the management of weight and it is important that you should

maintain a healthy body weight. So that you can maintain the

healthy functioning of other organs without any complications.

You can increase your GFR number by adequate manducation and exercises

but some people realise that despite following all such things

have increased problems in kidneys no matter how healthy the lifestyle is.

So, it is important to know that kidney diseases do have other complications.

Such as diabetes and high blood pressure. A healthy lifestyle and

dietary habits can make you fall in the pit of kidney diseases and so it is important that

you should get consultation of doctors of Karma Ayurevda.

If your GFR number is too low or creatinine level is too high then you need to

take care of your kidneys with the help of Karma Ayurveda easily.

Here, Dr. Puneet Dhawan has cured many kidneys patients

daily. Let us meet one such patient.

What is your name? 'Daiba Keshar Rai'

from where you are? 'Nepal' where particularly in Nepal?

what were the problems you have faced before?

'I was suffering from back pain'

Is it happening now too? What are the other problems?

'headache'

Ok, creatinine was also increasing?

Creatinine was in the increasing pattern, right?

'Yes it was 4.8 mg/dl' it has reduced, right? Are you with him?

What have you observed? You must be knowing about them

how he has recovered and how the creatinine has reduced

The results are effective, he is getting relief from the physical problems and

the results are there.

'Reports are stating the differences'

Even the reports say that the creatinine levels have dropped and

the leakage of protein has also subsidised. Taking a glance at the reports, creatinine which was 4.8 mg/dl

and the tests were conducted in Kathmandu itself

and now the creatinine is 3.8 mg/dl

the results are better than before and

the complications have made an exit, creatinine is decreasing

He had multiple complications and now he is recovering gradually

He is from Nepal and his body has started to show improvements.

Creatinine was increasing rapidly and now it has started to reduce.

which is not less than a miracle. The reports are enough to state the improvements.

both the reports show that the creatinine has reduced to 3.8 mg/dl

So, did you see how the Ayurvedic knowledge of Karma Ayurveda has cured the kidneys of this patient.

We hope that you liked this video. Do like, share,and

do not forget to subscribe to our channel. Stay healthy, stay fit.

If you are on kidney dialysis and want to escape the painful procedure then

you too can contact Dr. Puneet Dhawan

Our Address is G-20 NDM1

Plot number B 2, 3, 4 Opposite NIMS

Netaji Subhash Place, Pitampura New Delhi 110034

Our phone number are 09871712050

011 4264 4274

Our email id is doctor@karmaayurveda.com

for more information, you can visit

www.karmaayurveda.com