I Don't Like Myself

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Description:

How to love yourself? Why is it some people don't do anything at all and everyone loves them? This isn’t just about being dependent on someone else's opinion, or constantly thinking about how to better show myself. Low self-esteem creates many problems with different shapes and nuances. People who depend on other's opinions may also dislike themselves or believe they’re not capable of anything. People with low self-esteem can believe they will fail before they even try. And if they do succeed in something, they think they were just lucky.

This is called impostor syndrome. When a person succeeds in something but doesn't believe they deserve it. For example, you've written an article for a magazine. You're sure that the article is terrible, but people liked it. Maybe you've really managed to write something good? No, you don't believe that. Most likely, people didn't notice how terrible the article is. You managed to deceive them. This is imposter syndrome. Are there any ways to overcome low self-esteem?

#brightside

TIMESTAMPS:
Impostor syndrome 1:15
What low self-esteem does to us 2:36
Where does low self-esteem come from? 4:42
What should you do? 6:58

Music by Epidemic Sound  https://www.epidemicsound.com/

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YouTube url:	https://youtu.be/xmdmjgOQLg4
Created:	5. 10. 2020 15:31:34

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I Don't Like Myself