Information

Stop the Cycle | Winner's Minute With Mac Hammond

Basic shortcuts

Ctrl + SSave subtitles
Ctrl + click
Double click
Edit highlighted caption
TabEdit next caption
Shift + TabEdit previous caption
EscLeave edit mode
Ctrl + SpacePlay / pause video
Ctrl + HomePlay selected caption
Ctrl + EnterSplit caption at cursor position
at current time

Advanced shortcuts

Ctrl + InsertAdd new caption
Ctrl + DeleteDelete selected caption
Ctrl + IEdit currently played segment
Shift + EnterNew line when editing
Ctrl + LeftPlay from -1s
Ctrl + RightPlay from +1s
Alt + LeftShift caption start time -0.1s
Alt + RightShift caption start time +0.1s
Alt + DownShift caption end time -0.1s
Alt + UpShift caption end time +0.1s

Annotation shortcuts

Ctrl + 1Hesitation
Ctrl + 2Speaker noise
Ctrl + 3Background noise
Ctrl + 4Unknown word
Ctrl + 5Wrong segment
Ctrl + 6Crosstalk segment
You are in the read-only mode. Close
00:06.4
00:13.2
When someone slights or harms us, the temptation to right that wrong will be strong.
00:13.3
00:18.8
Deliberate effort will be needed in order to not retaliate against them or someone else.
00:18.9
00:27.8
Yes, you may be left feeling unfulfilled, but a perceived need for “fulfillment” doesn’t justify negative actions.
00:27.9
00:36.0
Choose the higher road—even when you don’t want to—and you’ll set yourself up for future satisfaction and success.
00:36.1
00:46.5
Besides, if you retaliate, you will activate negative feelings in others and give them opportunity to continue the cycle of retaliation.
00:46.6
00:55.8
That’s why I challenge you to be bigger than your feelings and be the one who puts a stop to hurting others. I’m Mac Hammond; this is the Winner’s Minute.