Information

March 16, 2017

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Ctrl + 1Hesitation
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You are in the read-only mode. Close
00:00.0
00:11.5
I used to down the entire package of double stuffed oreo and just devoured the entire thing. I think that was 4000 calories
00:11.6
00:20.3
was a snack guys. I mean you could tell that I was addicted to Oreo and I would just start licking the creme and I know you're guilty of that too
00:20.4
00:31.4
so I cut out that habit just one habit, whatever it is, soda habit, juice, candy, chocolate. Just one habit because when you try to focus on
00:31.5
00:43.0
too many habits at one time your brain just starts to deviate into thinking oh my gosh I can't do this. So just one habit a month, that's all.