00:00.0
00:04.6
SUMMER CAMP - EPISODE 2
00:04.7
00:07.4
TEAM BUILDING & FUN ACTIVITIES
00:07.5
00:08.6
Welcome to the summer camp in Moreuil.
00:08.7
00:15.1
What I like in these spots we will get out of our comfort zone this morning.
00:15.2
00:16.6
Because we weren't planning on the rain.
00:19.6
00:26.2
While we set up the gear with Lorine you will start by jogging close to the fence. Just like that.
00:26.3
00:29.1
After you come back here in line.
00:29.2
00:34.0
We slowly warm up the body. It's a muscle awakening.
00:34.1
00:35.4
Then we will all come back near the terrace to wake up the muscles
00:35.5
00:38.3
and the joints, okay.
00:38.4
00:43.2
Then we will start with physical conditionning and team building drills.
00:43.3
00:44.6
What is 'team building' for youguys?
00:44.7
00:47.5
'Helping each other out.'
00:47.6
00:50.5
Ok, what can we think about in relation to your sport? Can talk about inline hockey?
00:50.6
00:53.5
Yes, so how do we train in inline hockey?
00:53.6
00:56.1
'We pass?' That's already a good point.
00:56.2
00:57.6
'We go together?'
00:57.7
01:02.5
'The player who's not in possession of the puck helps his teammates by giving passing solutions?'
01:02.6
01:05.5
Okay, the player who's not in possession of the puck helps his teammates by giving passing solutions. What else?
01:06.7
01:09.5
Where are today's best players, guys?
01:09.6
01:12.5
Axel, I'm not hearing you.
01:12.6
01:14.1
'Letting the others speak.'
01:14.2
01:15.7
Letting the others speak. 'We cheer each other up'
01:16.9
01:18.3
Now, we are going to work a little bit on a different position.
01:18.4
01:23.6
There is going to be an 'injured' player on the grass and you will have to carry him/her.
01:24.8
01:29.4
And you are going to go through a course.
01:29.5
01:31.8
Everything that will allow you to create a good team spirit this week
01:31.9
01:35.6
and to have a marvellous camp and that you may become a real group of friends.
01:35.7
01:40.5
Everyone may come back to their own club after but we must leave in this camp the DNA of team spirit.
01:40.6
01:42.9
Especially for the youngest ones.
01:43.0
01:45.2
Having friends is good but helping each other out is super important.
01:45.3
01:50.1
Ladies and gents. I leave you to slowly - ah and rain is coming, loving this
01:50.2
01:52.6
I leave you to slowly warm up. You have 5 minutes.
01:52.7
01:57.8
Slowly. You go this way.
01:57.9
02:00.3
You can remove the masks for the sport but don't lose them!
02:17.4
02:19.2
Okay, we all go on the terrace.
02:22.9
02:25.4
Doesn't matter. You can be on the ladders or on the side. Don't move them.
02:26.3
02:28.2
You have space. Let's go, small muscle awakening.
02:28.8
02:34.1
We will awaken the joints. You awoke the heart by running, a little bit the muscles.
02:34.2
02:37.5
Now we do the joints.
02:37.6
02:40.8
Let's go. Arm movements, shoulder, movements, wrists' movements...
02:40.9
02:42.9
Yeah, it's going to quickly move to cardio.
02:47.4
02:48.9
Hop, it crosses with the shoulder.
02:52.4
02:54.8
On the opposite side. Not like this.
02:58.3
03:00.7
The little ones, you are with Lorine. The older ones, you're with me. How lucky!?
03:07.8
03:09.1
So the older ones, you will pair up.
03:09.2
03:14.0
Music: ♬ Surface - Kraedt ♬
04:34.4
04:37.1
He says he's not feeling this set.
04:45.7
04:47.1
Let's go guys! We give everything we've got!
04:47.2
04:51.8
Not good guys. When you are on the bench and I ask you something you go all the way.
04:56.1
04:59.2
You go on a straight line and over there, there are three cones.
04:59.3
05:02.0
You'll have to take a tight turn and they are going to do the same.
05:02.1
05:06.9
If you bump into each other and one falls, you go back to the starting point. Same thing for them.
05:07.0
05:08.4
In position! We start in 10 seconds.
05:13.6
05:15.3
'You are not in the same spot'
05:18.7
05:21.3
They - are - not - ready!
05:21.4
05:22.1
Oh, they found a way!
05:22.9
05:26.0
They found a way but they made a mistake.
05:26.7
05:29.2
Carry on! Carry on!
05:32.4
05:33.1
Why did you let go?!
05:36.3
05:37.1
They didn't listen to the instructions, you've lost.
05:37.2
05:38.5
Victory for this team.
05:42.5
05:43.2
Aaah, I'm so upset!
06:02.9
06:05.4
If you listen carefully... the older ones also...
06:06.1
06:11.3
The swimming pool is reserved for us only. We are the only ones this morning to be in there.
06:11.4
06:12.7
Who doesn't know how to swim? Raise your hand.
06:12.9
06:17.5
Go on my left, so I can see you.
06:17.6
06:22.4
Okay, those who don't know how to swim are forbidden to go in the big pool.
06:22.5
06:24.3
You can stay in the small pool with me.
06:24.4
06:28.3
In the swimming pool, I think the 'blues' will tell you but I prefer to tell you also
06:28.4
06:33.0
We represent RHC Summer Camp and the Moreuil club too.
06:33.1
06:37.9
So, the first one misbehaving, and I know what it would be because I did some stupid things when I was young
06:38.0
06:40.0
or others did them instead of me during summer camps.
06:40.1
06:45.7
You are forbidden to run on the edge of the pool. Run equals fall. Fall equals end of camp.
06:45.8
06:52.0
We are in agreement. A fall on the tiles like over there, it's deadly and it's a trip to the E.R.
06:52.1
06:54.5
You may be laughing, but it's not making me laugh.
06:54.6
06:55.8
So the swimming pool, it's dangerous.
07:07.1
07:09.5
10:15AM - SWIMMING ACTIVITY - MOREUIL SPORT COMPLEX
08:54.8
08:56.8
Him! It's a pure product, formation Jeremy!
09:04.1
09:09.3
♬ Happy Birthday ♬ - ♬ Happy Birthday ♬
09:10.0
09:17.1
♬ Happy Birthday ♬ - ♬ Happy Birthday Jeremy ♬
10:06.4
10:08.7
2:00PM - BACK TO THE HOCKEY PRACTICE
10:08.8
10:12.1
Music: ♬ Babygirl - OXYDZ ♬
10:46.0
10:50.2
Next on RHC SUMMER CAMP: EPISODE 3 - SPORTS ACTIVITIES & PHYSICAL CONDITIONNING
10:57.1
11:01.9
Video: Marie Petrieux - Animation: Pierre Maïa
