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Welcome to our channel, Kidney Expert, presented by Karma Ayurveda, where you will get all the information related to
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you will get all the information related to kidney and kidney-related facts. Like always,
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Like always, we are back with a new video on our channel, where we will guide you about how you can keep your
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keep your kidneys healthy for life long. Prevention is always better than cure.
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So, if you want to keep your kidney healthy forever, then this video
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is for you.Before we start, please subscribe to our YouTube channel, kidney expert,
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kidney expert, so that you do not miss any update or any notifications from our channel.
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More than a few million of the world's population, including children, dies every year
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because of kidney diseases. About 15% of the world's population is dealing with kidney
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diseases and other kidney ailments. Kidney diseases are, generally, silent, and
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they do not give any symptoms at early stages. When they get chronic, a patient's kidney
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a patient's kidney might suddenly become incapable of filtering the fluid from the body and removing
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removing unwanted substances. This process of losing the functional ability
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of the kidney can be gradual as well as sudden. In most cases, you may not
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may not know about a disease until it gets too severe or has serious health
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effects.We believe that precaution is always better than a cure.
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But is this true in the case of kidney diseases? You can certainly protect yourself from developing
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kidney disease or any problem with a good lifestyle and healthy dietary habits.
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Your unhealthy food habits and lazy lifestyle can be a significant reason for
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for you to suffer from kidney ailments. We know our kidneys are responsible for filtering
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our blood and maintaining overall fluid balance. They regulate and
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filter minerals from blood. One of the kidney's primary functions is to remove waste materials
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from food, drugs, and toxic substances. They create hormones that are
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essential to sustain our well-being. Imagine a life without
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kidneys. Kidneys are essential organs of our body, and it is impossible to survive
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survive without these functions in our body. Unhealthy kidneys will not keep you healthy for long.
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for long. Sometimes, these disorders might result in Acute kidney failure,
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leading you to such a critical condition that you might lose your life.
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But with a few steps or precautions, you can keep kidneys healthy forever.
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You can prevent your kidney from getting any such disease. Let's discuss what these precautions: are -
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precautions: are - First: Keeping yourself fit reduces the possibility of getting kidney
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getting kidney disease, as a fit body does not experience inflammation in blood pressure.
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A healthy body reduces blood pressure, whereas High blood pressure or
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or hypertension increases the risk of getting chronic kidney disease. Yoga is beneficial
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in keeping the body and mind healthy and not getting infected with such kidney diseases.
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Regular exercise for at least 20-30 minutes is very beneficial
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for the health of kidneys. Second: About more than half of kidney
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of kidney patients are either diabetic or hypertension patients. These patients need
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to keep a regular check on their kidney function. Early detection can help in treating
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and redeeming the damaged part. It is significant to control the blood sugar level with an expert's
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advice and planned diet. Third: It is essential for kidney patients or people
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who want to keep their kidneys healthy to monitor their blood pressure.
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You may be aware that high blood pressure can cause a stroke or heart attack. Only a
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a few people know that this can damage kidneys too. If you observe constant
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high blood pressure above 90-140, you should immediately consult your doctor
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and adopt some lifestyle and dietary changes. Controlled blood pressure
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decreases the probability of getting kidney malfunction. Hypertension, along with
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with diabetes, high cholesterol, cardiovascular disease, escalates the possibility
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the possibility of acute kidney failure. Next is: Eating nutritious food is very
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very important. Even If you are a kidney patient or not, a healthy diet is a must.
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But you need to be conscious of the food and its content. It is advised to
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take low sodium salt and less food from outside. Junk food,
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oily or fast foods are less nutritious and can be highly toxic. They affect the functioning
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functioning of kidneys. You should be very conscious about the vegetables and fruits you choose
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you choose to eat. Fifth is: You should keep a check on your weight. Losing or gaining
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too much weight can be both harmful to your kidneys. An obese body is at high
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high risk of getting kidney problems. Sixth: You should consume the right amount
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of water. Consuming 2-3 liters of water in a day is recommended for everyone
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to stay hydrated and maintain the right amount of fluid in your body.
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Dehydration is the primary cause of kidney disorders like kidney stone formation,
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cyst formation, and proteinuria. Consuming plenty of fluid helps remove
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the excess of electrolytes like sodium, potassium, phosphorus, and other
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other toxins from the body. Seventh is: Excess fluid consumption has its side effects.
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So, do not consume an excess of it. It might pressurize kidneys
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and results in excess removal of protein albumin or creatinine. Next is
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Drinking and smoking: An excess of alcohol consumption can cause multiple
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organ failure, and kidneys are no exception. Kidneys get severely
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severely affected by drinking alcohol in excess amounts. Similarly, smoking affects
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kidneys as it affects the flow of blood to kidneys, which reduces their functional abilities.
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abilities. Smoking increases the possibility of kidney cancer by 50%.
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Ninth is: We advise you; strictly not to take drugs or medicines daily.
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Their intoxication in the body poses a severe threat to kidneys. Painkillers
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Painkillers are strictly not consumed without the doctor's permission. Diabetes,
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Diabetes, hypertension, obesity, or genetic disorders are few conditions that increase
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increase the risk of kidney-related disorders. About 70% of patients of kidney
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disorders are dealing with these conditions, which severely affect kidneys. Keeping these conditions in control will
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help protect kidneys too. If you are not
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not a kidney patient and take care of these things in your routine, you will not get any
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kidney disorder. Your kidneys will always stay healthy. Or If you are someone who
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who is already suffering from kidney disease, these precautions will definately help
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help you reduce the risk of kidney failure. Kidney patients should be more cautious
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cautious and sincerely follow these precautions. Mostly, kidney patients go for
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allopathic treatment to cure their diseases. But, Is Allopathy useful for
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for kidney disorders? Allopathy treatment has no permanent and effective solution for kidney
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problems. It is either dialysis or transplant, which is suggested to end-stage
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renal patients—no effective treatment at earlier stages.
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Dialysis and transplant both are hugely expensive treatments but do not
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guarantee 100% success. Ayurveda, the ancient medical science,
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provides quick and long-lasting treatment for kidneys. Ayurveda
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has the potential to revive damaged kidneys and regain their functional abilities,
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which Allopathy considers a miracle. Ayurveda introduces you to a new but
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but healthy lifestyle. Yoga and a naturally nutritious diet are essentially associated
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associated with Ayurvedic treatment. Ayurveda does not believe in artificial machinery
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and allopathic medicines and firmly say no to them, especially for kidney
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for kidney patients. Suppose you or any of your loved ones are fighting with any kidney disorder
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and looking for the right ayurvedic treatment. You must contact Karma Ayurveda.
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Ayurvedic ways of healing are not new. It is more profitable than
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any other science to maintain the body's right blood pressure and sugar level.
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It helps kidneys to function correctly and reduce the risk of kidney failure and
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other organ strokes. Ayurveda is the answer to all your kidney problems.
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Karma Ayurveda is India's most reputed Ayurvedic kidney care institution.
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Our treatment involves only natural herbs and few healthy lifestyle modifications.
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modifications. We do not approve of dialysis or transplantation. Yoga
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and a schemed diet, along with our natural herbs, have the potential to revive damaged
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damaged kidneys. Let us see one of such exceptional cases where Allopathic doctors
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lost all hopes. So, DID, you see how Ayurvedic treatment has outshined
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outshined the painful western protocols like dialysis or transplant?
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So, if you or any of your loved ones are dealing with any kidney disorder, then dial the
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helpline numbers flashing on your screen. We are India's leading Ayurvedic kidney care
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care institution. Our address and our helpline numbers are flashing on your screen.
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Please feel free to contact us. We hope you like this video. If
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If yes, please hit the like button. For more such videos, Keep watching our channel
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Thank you for watching this video.
