We alawys craving to eat spicy foods or

tasty foods. Excess intake of spicy foods

leads to health anomalies. If we talk about kidney patients

they follow a strict diet plan. Kidney patients cannot eat

spicy and oily foods. Throuhg our show healthy Tadka

we make people aware of recipes for kidney patients

You are welcome to our show healthy Tadka, where we share

recipes for kidney patients. Today, we

are here with Semolina and gourd vada recipe

Semolina and gourd are healthy for kidney

patients with their

doctor's permission. Kidney patients eat foods

based on their medical reports

Kidney patients eat foods that are digestible. Before proceeding further

subscribe to our channel, Stop Kidney Dialysis and

press the bell icon to get our updates. Now, let's see how to make Semolina and gourd vadas

Kidney patients can eat semolina and gourd

but with their doctors' permission. Semolina and gourd vadas

will add a new context in a kidney patient diet. They are easy to make

. Normally, vadas are deep-fried. But,

for kidney patients use steamed or roasted vadas

The ingredients you need for Semolina and gourd vadas are:

One bowel grated gourd, half bowel of Semolina, one spoon curd,

use toned or cow milk curd, less than half spoon

cumin powder,one small chopped and boiled onion,

one green chili chopped and without seeds, one pinch of turmeric

, one spoon olive or mustard oil. Now, let's learn Semolina and gourd Vadas recipe

1. Grate and boiled gourd

2. remove gourd water and keep it covered 3. Chop an onion

and boit it. 3. Mix Semolina and curd

Use curd if you allowed it.

Do not use curd without your doctor's advice.

4. Mix onion, green chili, rock salt, turmeric, and cumin

together. 5. You can add water to the mixture as per your requirement

6. If your mixture is wet

add some wheat flour to it. 7. Now

put vada in idli mold and steam it

8. Before that put some oil in idli mold. s

When your vada is well steamed, take it out and let it cool down.

Kidney patients eat cool vada and

take the doctor's advice about its intake. You can add Vada to your breakfast diet

or evening diet. You can use roasted Vada.

It will add a new context in kidney patients'

diets. But, you should learn about its

intake. It is the recipe of semolina and gourd Vada

If you found the video informative, like and share it

Mention your questions related to

kidney patients' diets in the comment section.

I will come back some with a new video.

My name is Mahinder Kumar

I am in defense. When I

approached you, I was suffering from kidney disease due to which

my GFR level was low

It was around 28. Now

GFR level increased to 38.

Now I am healthy.

Thank you for watching it!

Thank you for watching it!

Thank you for watching it!

Thank you for watching it!