Our diet plays a lead role in our life, which is essential for good health and nutrition. Sometimes,

our choice of food affects our health and causes problems like Chronic Kidney Disease, kidney

failure, anaemia, heart attack, and many more.

Music is playing

Hello and Welcome to our YouTube channel Kidney Expert, presented

by Karma Ayurveda, where you will get all the information related to kidney and kidney problems.

Before we begin please subscribe to our channel and press the bell icon to get all the

notifications from our channel. In kidney-related problems, the amount of sodium, calcium,

potassium, phosphorus, etc., when increased in our body, can affect

us adversely. They can deteriorate overall health and might lead to kidney failure

or even death. About 15% of the world’s population is struggling to get relief

from one or the other kidney disorder. We might not see the symptoms of kidney diseases

in the initial stages. That is the reason we should be cautious towards our diet even if

we are not diagnosed with any disease already. Also, we should be extra cautious when

suffering from any ailment, especially related to kidneys. We should always think twice before,

including anything in our diet plan. A healthy renal diet chart begins with the choice of fruits

and vegetables with an adequate amount of electrolytes and nutrition, profitable for kidneys.

To maintain a healthy body, we should not eat anything more than our body needs.

An unhealthy diet can lead us to kidney-related problems. The substances that a person

with healthy kidneys should consume in a limited amount, are: Sodium: It is present in

every food, and is crucial to maintain the balance of fluid in our body. To keep our kidneys

healthy, we should consume the right amount of sodium coin our diet. In case you are already

a kidney disease patient, then the body secretes an excess of sodium and fluid in body results

in swelling or high blood pressure. Processed food items, junk food, packaged

or canned food items contain too much sodium and therefore you must avoid them to stay

healthy and to keep kidneys healthy. Similarly, phosphorus and calcium are also the two

other elements that should be balanced in our diet. Dairy products are profitable for healthy kidneys,kidney patients,

and they also help in balancing the amount of fluid. They are also a good source of required

nutrients for our bodies. They keep our bones strong with the high calcium content.

But, to keep our kidneys healthy, we should not consume dairy products in an excess amount. When kidneys

are weak or are not working properly, these electrolytes start accumulating in the body and

might stress your kidneys. They add to the chances of inflammation in the body leading to hypertension,

heart failure and kidney failure. Now, another important factor is that we should also speculate

speculate the amount of potassium in our food. Bananas, avocado, potatoes,

melons, spinach, fish, citric fruits contain a high amount of protein, which

is healthy for our body, but affects our kidneys. These fruits can cause an excess of potassium

in your blood, leading to severe heart and kidney ailments. In place of these fruits and vegetables,

you should add apple, blueberries, cranberries, papaya, like fruits to your brunch diet.

They are not only limited in potassium but also carry antioxidants that are good for your

health. A small bowl of these fruits can be phenomenally beneficial for kidney disease patients.

You can watch our previous video, A life-saving fruit salad for kidney patients.

Moreover, you should eat fresh vegetables like green bottle gourd, green pumpkin, snake gourds,

red bell peppers, and Indian round gourd. So for today, these were the few healthy dietary tips that

we want you to make it part of your routine. I hope you find them useful, please let me know about it

in the comment section. I am sure, kidney disease patients would be benefited with these tips.

If you want to talk to our expert and take their advice, then you can call us on our helpline numbers given

in the description area. If you are a kidney patient, we will advise you to go for Ayurvedic treatment as

Ayurveda has the potential to cure all sorts of kidney-related problems. We, Karma Ayurveda,

provide organically made herbal-medicines. They help you cure any kidney disorders.

Our dieticians are always available to help our patients. Thousands of kidney disease patients have

been benefited with our treatment. So, if you or any of your loved one is dealing with any kidney-

related disorders, then, dial the helpline numbers flashing on your screen. You can also see

our visiting address on your screens. I hope you like this video, if yes, then do not forget to like

and share it. I will come back with another video very soon. Thank you for watching this video.

Our address is G-20 NDM - 1, Plot no - B

- 2,3,4 opposite NIMS, Netaji Subhash Place,

Pitampura, New Delhi - 110034,

Our phone numbers are 09871712050,

011-4264-4274

our email id is Doctor@karmaayurveda.com,

For more information, you can visit our website www.karmaayurveda,com

and log in, Hello, today

we have Md. Ashraf's brother

is he your small or big brother?

He is my older brother. Where do you live? Brijnor

Brijnor. when he first come here what problems your brother was facing?

He had swelling in his legs

dizziness and vomiting

when we came here

by one month medications his condition cure

and his health improved

His creatinine reduced. What doctors in Brijnor told you about this disease?

We took treatment in Marut

In marut they started the treatment without describing anything about the disease

They said consume medications regularly

If ever missed the medicine, then the doctor would start the whole course again.

Due to which his creatinine increases. How do you get to know about the disease?

He was going to market

and there he faint. He also have heart disease

and then we got to know that he have kidney disease.

But, now with his kidney disease, he also got rid of his heart illnesses.

Now, he is feeling better physically than before.

How he is feeling? Everything is fine.

He is feeling fit physically. If we look at his reports, 2.5 was the creatinine in the starting.

and urea was around 70. It's a

on the 7th, 2019. In just 1 month,

the creatinine of the patient reduced to 1.8 and urea

also reduced to 53 from 69. The results are phenomenal because he has followed every thing really well.

The results are phenomenal. He is Md Asraf

when he visited here, his 50% kidney was damaged but now his condition is very better.

His health condition is improving physically as well as in his medical reports.

We meet such patients all day but we cannot make videos of everyone

We cannot elaborate eveything through this camera.

Whenever we get sometime, we try to inform people about Ayurvedic treatment.

WE make videos with our patients

He is one more feather in the cap of Karma Ayurveda who was suffering from kidney disease

and now he is free from the disease. Stop kidney dialysis