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Music playing
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Music playing...Hello, folks, how are you?
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I am your friend Nikhil, here with an important information
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You are welcome to our YouTube channel, Stop Kidney Dialysis. Here we
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have shared information related to kidney patients' diets and Ayurvedic treatment
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I am here to share
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can you increase your inner strength after getting relief from your kidney disease?
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It is a common question to ask. Because a diseased person
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is suffering from physical and mental problems.
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He thinks about many things like his active body. When we talk about kidney patients
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then this question is very prevalent. It is because
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the disease requires austerity. Today, we will answer your questions.
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before that, subscribe to our channel, and do not forget to press the bell icon
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to get our latest updates. Let's start
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the topic and learn about how you can
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boost your inner strength. People with kidney disease
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should make some changes in their lifestyle
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They need to change their diet and daily routine
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Like Making some changes in waking and sleeping time
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Balance your job and diet
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and keep some things in your mind.
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let's look at your diet, If you want to stay healthy
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then eat foods
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recommended by your doctor. If you are free from kidney disease that does not mean
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you can eat anything. Because your kidney is free from
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the disease, but you need to follow
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a healthy diet to keep your creatinine under control
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because an unhealthy diet has the potential to harm a healthy person
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And here we are talking about kidney patients. So, you
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should follow a strict diet. People who are free from kidney disease
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should not eat foods that can increase their uric acid. Also,
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excess intake of protein, calcium, and sugar is not good for you.
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eat foods that keep your cholesterol under control. Along with that
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if we look at your daily routine, you should wake up early in the morning
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do yoga. and people who are free from kidney disease
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they can do yoga and do not rush to join a gym
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It can harm their kidneys.
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Remember, to follow everything that is suggested by your doctor
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Do not adopt anything without your doctor's permission.
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It will be best if you walk for at least 20 to 30 minutes. Do not walk fast
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If you have a habit of drinking tea in the morning, then drink milk tea
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or drink half a cup of milk tea
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Try to avoid tea and instead of that you can drink warm water
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that detox kidney and help you to eliminate toxins
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from your body. Try to eat a healthy breakfast, avoid heavy foods
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eat foods that are digestible. Due to kidney disease
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your digestive becomes feeble. That is why
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you should eat easy to digest foods. In grains, you can
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eat Dhuli Mong Dal, Arhar Dal, wheat flour Roti, and boiled rice.
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In vegetables, you can eat sponge gourd, apple gourd, pumpkin
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cauliflower, bitter gourd, carrot, radish, and boiled potato
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In fruits, you can eat apples, pears, papayas, guavas,
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and within a limit.
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in dairy products, you can have paneer and milk. In breakfast, you can have wheat Daliya,
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vermicelli, Poha, and semolina Upma. But, remember
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you can rejuvenate your inner strength after kidney treatment
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If you are suffering from any kidney disease, visit Karma Ayurveda
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Here, you will get
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solutions for all kidney problems and diet plans
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by our experienced dieticians. They prescribe diet according to your reports
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To prevent the risk of dialysis and kidney transplant,
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then consult Karma Ayurveda. If you have kidney disease
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then fill the google form in the description box to share your problems
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we will contact you in 24 hours.
