How To Restore Gut Health (AND why it's important for your immune system)

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Watch the Mini-Course here: https://learn.drcprevent.com/minicourse/

Did you know that 70 to 80% of our immune system is located in our gut – and that the best way to support immunity (especially in these times) is by supporting gut health?

Humans have more bacterial cells than human cells. Most of them live in our gut. The collection of these bacteria, viruses and fungi are known as the gut microbiome. They help with digestion, but otherwise, they stay on their side of the intestinal lining, and we stay on our side.

There's a lot of interaction between the body's immune system and the bacteria in our gut. Researchers are now figuring out that the composition of our gut changes in different disease states. How the body's immune system interacts with these tiny hitchhikers are particularly how the relationship may function in disease.

Our gut microbiome is influenced by the food we eat, the toxins we are exposed to exercise and restorative sleep. A healthy gut means a healthy, robust immune system.

My specialty is healing the gut and immune system through integrative and functional medicine - that’s right, I’m on a mission to get people healthy without harmful, toxic and expensive prescription drugs.

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If you are curious about functional and integrative medicine, go ahead and check out my channel for other videos on:

- Gut health tips 
- A healthy strong immune system
- Tips for bloating and constipation
- Skin rashes 
- Inflammation and acid reflux

Plus, if you have an idea of something you want me to cover, please let me know because I want to serve my community. - Dr. Edward Catalano

Let's connect:
Website: https://drcprevent.com/ 
Free Discovery Call: https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=24104&offering_id=16771&require_offering=true
Facebook Page: https://www.facebook.com/DrEdwardCatalano/ 
Instagram: https://www.instagram.com/dredwardcatalano/
Contact Email: info@drcprevent.com 
Contact Phone: 973.276.0094

** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general informational purposes only and does not replace a consultation with your own doctor/health professional **

YouTube url:	https://youtu.be/dUc0ptTwh_I
Created:	23. 4. 2021 06:40:00

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How To Restore Gut Health (AND why it's important for your immune system)