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Diet is an important part of your treatment process.
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It ensures your Kidney condition doesn't get severe further.
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Diet ensure that you have work efficiency to carry out daily activities.
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So, you need to get the diet chart prepared from your dietician, and follow it.
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You may have become well-familiar the diet is planned according
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to the health condition of a Kidney patient
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Let us tell you every kidney patient can follow the diet.
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By following, they can ensure their kidney health to be in an improved condition.
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First, let's start from Vegetables.
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You should have vegetables with no Potassium content.
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Low Potassium Vegetables can be consumed without any issues.
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Chop the vegetables in a smaller pieces
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wash it properly and keep them in water.
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Boil it after 2 hours of immersion in water, and throw away the boiled water.
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This is known as Lynching, and removes heavy amount of Potassium.
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After the process, you can prepare as per your taste.
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You will get low potassium
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and even after this Potassium content won't get reduced.
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Try to eat low potassium Vegetable.
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Now come to fruits
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In fruits, you should have fruits with very low potassium and low sodium.
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Apple, Papaya, Guava, and Jujube.
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Still, you are required to stay away from fruits.
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Consume fruit only one time a day.
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You should avoid having fruits with high water content.
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This is why you need to stay away from Coconut water.
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Now comes to grain. You can have a variety of Grains except Jowar and Maize.
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If you want, you can have wheat, rice, poha, sabudana
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Suji, & cornflakes can be a good part of your diet.
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Eating these items won't get you bored.
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& also waste doesn't get accumulated in the body.
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You can have varied pulses in the right amount
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so some difference will be there in food.
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The water amount should be low in lentils.
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So, drink lentils after drying them up.
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Keep the lentils thick.
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Take the lentils according to the Doctor's consultation.
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Boil the water as much as possible, and throw the water away.
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Next is Water.
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You should have water of only that much amount which your Dietician or Doctor recommends.
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It may cause complications, and your Kidneys have to face problems when functioning.
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Make sure to determine your water intake.
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Along with this, Check your weight regularly.
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If your weight increases all of a sudden
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there are chances the water content in your body increases.
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You need to put a control on it.
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You are required to have calories in the right amount.
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This is because you need energy to do the daily work.
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If you do not eat food due to diet
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then you won't get energy, and you will feel tired throughout the day.
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Your body, and its cells doesn't get energy to be prepared.
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If you do not have diabetes, then you can eat foods with high sugar and glucose.
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It can become a good source of energy.
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You can eat foods made of dairy products but in a limited amount.
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You should not have milk because it increases the fluid content in your body.
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Have fluids to quench your thirst only.
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You can have ice-cream, curd, and buttermilk, but keep it in a low amount.
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Try to drink just a few sips of it.
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Now you have seen just by eating and avoiding some foods
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you can help yourself in Kidney health.
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But along with the Kidney diet, you must require the advice of Karma Ayurveda's expert Doctor.
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Dr. Puneet Dhawan daily is resolving a number of patients' Kidney disease
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and transforming their life.
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Hope you liked this video. Don't forget to like and share the video, and subscribe to our channel.
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Let's meet in the next video. Stay healthy and stay happy!
