Hello, and you are welcome to our YouTube channel stop kidney dialysis

that is all about the content related to your kidneys, along with

kidney treatment in Ayurveda. Urinary tract infection or high uric acid is prevalent

it is directly linked with kidney disease. High uric acid directly indicate to your

vulnerable kidney. This video covers the ways to

reduce high uric acid, so watch the video until the end. Before starting today's topic

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In human body uric acid develop hen purine breaks and with blood it travels to

your kidneys. When due to any reason kidneys filters capacity reduced urea converted into uric acid

and accumulates between the bones. Uric acid

made up of body cells and from the foods we consume. Maximum part of uric acid

filter by your kidneys and come out from your body through urine. However,

if uric acid is high or kidneys are unable to filter it, then

uric acid increases in your blood, pile up between the bones and turn into

gout. High uric acid cause swelling in the muscles

that gives pain to any part of the body

, mainly back, neck, and knees. This pain converted into gout

and arthritis. In addition, high uric acid increases the risk of kidney stones

Elevated level of uric acid can cause heart disease, hypertension, kidney

stone, and gout. For the sake of your body, it is vital to keep uric acid

under control. Lack of physical activity and excess intake of non-veg

increases the risk of high uric acid. In this case,

you can control uric acid if you diagnose it early

With a simple blood test, you can know that your uric acid is high

Those who feel frequent pain in the stomach and kidney stones

they should check for their uric acid. Let's look at the significant causes of uric acid

1. Unhealthy diet and hectic lifestyle

If you are diabetic, then you are prone to high uric acid problem

Red meat, sea food, lentils, kidney beans,

mushroom, cauliflower, tomato, beans, cottage cheese (Paneer), ladyfinger,

taro root, and rice are responsible to elevate uric acid

Foods rich in purine and protein can increase uric acid. People who fast

are prone to uric acid problems. Vigorous exercise

also causes high uric acid acid. Apart from that, blood pressure medicines

painkillers and cancer medicines increase uric acid

Let's talk about the importance of reducing uric acid. High uric acid

increases the risk of obesity, high blood pressure, and diabetes

According to health surveys, people with high uric acid problem

are prone to type 2 diabetes. Gout

cause swelling in the knees and foot heals due to which you feel pain in

walking. Uric acid accumulate on the joints like a crystal

and cause redness, warmness, and swelling of joints.

Along with that, black sports on the skin. In youngsters

uric acid increases due to excess intake of non-veg and high protein, plus alcohol.

High uric acid cause problem to your kidneys

that is perilous to control. Uric acid

affect an oxidate vital to control

blood pressure and make you prone to heart problems. It is hard to catch uric acid in the starting stages

many people are not aware of the

signs of high uric acid. By some signs you can understand that your uric acid is high

and they are: Joint pain, problem in standing and sitting, swelling in the fingers,

complaining of lumps in the joints, sharp pain in the fingers

that sometimes unbearable and cause tiredness

Do not ignore these signs if you observe

any of them consult a doctor. You can adopt some tips to reduce uric acid

mainly related to your diet. 1.

Control your weight. Obesity can increase uric acid s

in the body. Try to eat red meat, poultry products and fish

You can eat vegan foods for protein and low fat milk is healthy for you

Do not eat mushrooms, spinach, and lentils. Avoid alcohol

and try to consume it to a limit. Excess intake of alcohol cause

create problems in the elimination of uric acid. Instead of that drink water in a healthy amount

and try to eat fiber rich foods, which

can consume uric acid and support in its elimination. Take Isabgol, oats, broccoli, etc

Vitamin c rich foods help in the reduction of

of high uric acid and eliminate it with urine. Instead of Vanaspati Ghee use

olive oil, which prevent uric acid production

Eat fruits and vegetables rich in antioxidants

Red capsicum, tomato, broccoli, and grapes are rich in antioxidants

Green coriander contains antioxidant and work as a diabetic medicine

It's juice help in the prevention of gout and many health ailments

Apple cider vinegar is healthy to consume with water

doctors recommended medicines to reduce uric acid that

is based on your body. Doctor's help is vital for a kidney patient

These are some ways to reduce uric acid in kidney patients. If you are suffering from any kidney problem

then consult Karma Ayurveda. We believe that

the best treatment for kidney disease is in Ayurved. If you

are a kidney patient or anyone in your family is suffering from a kidney disease, then contact us

Here, you will get Ayurvedic solutions to kidney problems

Our number and address is on your screen. You can call us and

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