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5 Things I Wish I Knew as a Beginner Runner | Common Mistakes
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Here are 5 things that I wish I had known when I started running, these tips are some tips that I wanted to share with you. Running shoe sizing: https://www.youtube.com/watch?v=6uRPEi5GLok&t=299s (I'm re-filming this due to some new tips, and audio issue) Max HR: 220 - age = approx max HR HR zone calculator: https://runbundle.com/tools/heart-rate-zones-calculator Instagram: https://www.instagram.com/running_with_marc Strava: https://www.strava.com/athletes/2356029 Facebook: https://www.facebook.com/runningwithmarc 𝗝𝗼𝗶𝗻 𝘁𝗵𝗲 𝗦𝘁𝗿𝗮𝘃𝗮 𝗴𝗿𝗼𝘂𝗽: https://www.strava.com/clubs/jarc Business enquiries: runningwithmarc@gmail.com
YouTube url:
http://youtube.com/watch?v=Gy3Po9Wc4nc
Created:
30. 5. 2021 15:26:03