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LaVie Mom Breastfeeding Lactation Massage Roller - How to bust a Clogged Duct!
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The best feeling ever is getting out a clogged milk duct! If you watch my Instagram stories you know that I am obsessed over this @laviemom lactation massage roller! I use it EVERY time I pump and EVERY time I have a clogged duct! { #ad } This roller helps you empty more effectively, improves milk flow and letdown, and reduces the chance of getting clogged ducts!! . Having had an oversupply I am prone to clogged ducts, which makes breast massage SOOO important! When I use my hands massaging my breasts they tend to get tired and crampy within the first five minutes! Having an high milk capacity also means it takes LONGER to empty my breast! Before I started using my roller I would be pumping for a full hour 😭🙅🏼♀️ when I started using it I cut that down to 45 minutes! Now that my supply has regulated I am pumping only for 20 minutes! 🙌🏼😍 . Did you know that when you don’t empty your breasts completely, it signals to your body that your baby doesn’t need that much milk- and will over time produce less? And vice versa- If you empty your breast completely every time it’s signals to your body that your baby requires more milk and will produce more! This is why it is recommended to not pumped during the first few weeks postpartum to allow your body to regulate the amount of milk your baby truly needs. . You can find this roller at @laviemom and use code “MRSLIZ10” (link in my IG bio) Or if you have amazon you can shop my amazon storefront (link in my IG bio) or find it directly using this link here: https://amzn.to/31OKDyB What are your favorite breastfeeding tools? Drop them below, and save this post to come back later and see what other mamas say! . . . #motherhoodunplugged #breastfeeding #honestmotherhood #pumpingmom #pregnancydiary #pregnant #postpartumbody #motherhoodrising #bloggerstyle #inspiredaily #inspirepregnancy #postpartumfitness #motherhood #bumpin #uniteinmotherhood #motherhoodsimplified #pumping #fitnessmotivation #letterboard #letterboardquotes #breastfeedingmom #pregnancy#motherhoodunhinged #postpartum #breastfeedingmama #momblog #mombloggers #youtubers #exclusivelypumping
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https://www.youtube.com/watch?v=ys4JNpTEc9Q
Created:
28. 9. 2021 15:45:09