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It's important to look after skin care as same as we give importance to hygiene and health care during this pandemic
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more important for boys as either normal time or lockdown time
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they're the ones who spent more time outside, so sun damages causes sun burn, acne
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and also we're not properly cleaning our faces
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so if you follow proper skin care during this time,
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you will look as a better person after returning to your school, college, work after everything returns to normal
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your skin will have glow and radiance, we'll see about that only, so don't skip
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also don't forget to hit like, it will spread this video even more and personally it will help me also
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don't forget to like, and if you're a first time viewer, then subscribe and join in our family
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we'll reach 400K soon and it's not possible without your help
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so don't forget to subscribe, okay let's see about skin care
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we'll see about natural home remedies in this video like natural scrubber, natural face mask and
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a moisturizer and also about a nutural supplement
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so watch this video without skipping, first thing is food
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even you can use moisturizer, serums on your face
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but food has great impact than those things,if you avoid proper food intake
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then the results of those serum and mosturizer will have less impact and results
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if you intake proper foods, then your results will be fast
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what foods are proper foods, first I'll tell about the foods you need to avoid
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too much fried food items and
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over spicy food, they may be tasty but it will cause many issues like acne, pimple
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dark spots and other issues like excessive oil production in skin
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so if you want to avoid, we'll see about foods that will aid your skin health
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if you take foods with vitamin C your skin will glow
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and give radiance,it will helpful for that, and you can find vitamin C in
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Citrus fruits like orange and lemon
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Amla will have more vitamin C than both of those
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it will sour, but if you consume it as juice or mix one amla with any other fruit juices
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it will give many benefits if you consume it regularly
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as it's rich in vitamin C
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next fruit is grapes as it's the right season
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next take more carrots, beetroots and spinach
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take muskmelon and watermelon like fruits
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and vegetables will improve your skin's glow and radiance
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so taking proper foods is a must
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if you want a glowing and fair skin
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then concentrate on fruits then surely
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you will get good results, as we seen vitamin C fruits you may know how good it's for us
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it's not only helpful for skin also it will
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improve our immunity power, many people can't afford fruits
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because cost of fruits are high in this situation and
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vegetables cost also very high in this time, and if you ask for any alternative
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you can take supplements as many vitamin C supplements are available in market
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but you need to choose the best one, as many of them use chemicals excessively
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if you took those ones it will have no effects and also may cause side effects
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if you take natural supplements then it will good for your health and also will give effective results
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why vitamin C is imprtant? you may consume many vitamins and ask me this question
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we're done this video only for skin glow and radiance
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let's see an example, now imagine you're planting a sapling
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the planting location is good, soil is good, you pour enough water for that plant
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does this all enough for that plant to bloom flowers?, definitely not!
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you need to give appropriate fertilizer for that plant, then only it will yield good flowers
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same goes for our skin, vitamin C is essential for our skin
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vitamin C will not produced in our body, we need to intake that
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so we're taking fruits and supplements for that
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we're going to see about Oziva's bettr.c supplement. it's completely made of natural ingredients
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it has no artificial chemicals, so
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it's a good thing, it's a plant based supplement
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so it's completely natural
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it has high amount of vitamin C and zinc, and zinc is good for our skin
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zinc will improve our immunity power and also
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it will give glow in our skin and reduce the dark spots
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also it has amla,[UNKNOWN WORD] rosehip, pumpkin, guava leaf
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then it has ginger also as ingredients
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all are premium ingredients, so it not only has vitamin C
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it also have vitamin A, which helps faster in skin glowing
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it also helps to reduce wrinkles and gives anti-aging looks
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and helps in removing tans in skin
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and gives even tone,
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this product will helpful for increasing immunity, killing bacterias, improving digestion
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it's a worthy one, as it's a natural and plant based product
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we'll see how to consume, if you drink in the morning with empty stomach it will give good results
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because it's water soluble, so it will easily dissolved
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if you drink with an empty stomach then it will be absorbed easily
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use this only if you're over the age of 15
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also use this 40-60 minutes before eating
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then eat , so results will be happen fast
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if you take it just before or after eating you will face no issues, but
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if you want to transfer vitamin C effectively take this 1 hour before meal and
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try to consume in the morning, if you want to buy
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I'll give the link in the description, use that to purchase
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to be honest this supplement is good, so try for yourself guys, next we'll see about home made remedies
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I know you're waiting for this for a long time, first we'll go from scrubber
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many are unaware of scrubber and it's purpose
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scrub is a product used to remove the dead cells in the skin, it's available as products but
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you can make a scrub at home also, by doing this
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we can remove our dead cells and tan
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we'll see about a effective scrubber today, the required ingredients are,
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your home will surely have coffee powder, take 2 spoons of coffee powder and then 1 spoon ofsugar
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next thing is milk,milk is a good cleansing agent
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so we're adding milk, if not available you can also add water, but milk is a better option
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add that coffee powder, sugar and required amount of milk in a bowl
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then mix it well,until you get consistency like this
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then apply dierectly on your face, after wetting your face
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apply it in a circular motion slowly, don't press too hard
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gently massage, and you'll get a good peel
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as it has sugar and coffee powder
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it will helpful in removing dead cells and exfoliation
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massage for 2-3 minutes then wash with a normal cold water
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first splash water on face then wash completely
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then don't use any face wash, after washing
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don't rub aggressively and do pad dry, then look at your face
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you will see a visible result and a instant glow
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as it has coffee powder, sugar and milk it will remove our tan
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it will also removes our dead cells
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so you will get a bright look as a result, after doing this scrub
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we're going to do a face mask, I used many home made face mask and my favourite among those is
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this face mask only, for making this
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we need papaya and beetroot
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then we need rice, not raw one, we need cooked rice
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take 2-3 spoons of cooked rice
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I made it in a large quantity to show the texture
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you can take 1-2 pieces of papaya and 2-3 pieces beetroot
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take cooked rice in the same 2 spoon quantity for consistency
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blend all of those things in the mixer until it becomes a paste
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you can add some water also, so after grinding
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apply on your face then leave it for 20 minutes
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after it becomes dry wash it with normal water
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see your face after washing, you will see a bright face with a radiant glow
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it has papaya and beetroot so it removes dirt
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and gives instant brightness and reduces darkspots
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then it will minimizes the pores and improves the texture of the skin
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so use this face mask for 2 times a week and also
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use that scrubber also for 2 times a week after doing both of this
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apply a moisturizer, we'll use aloe vera for moisturizer
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because we don scrubbing, it may have burns and irritation
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we'll use aloe ver to reduce that, if you can find aloe vera near your household
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you can wash that and blend it into a paste for usage
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or you can buy natural aloe vera gel, if possible
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I can also give some link below use that to buy,
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apply aloe vera gel and then sleep for the night
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mostly use these 3 remedies in the evening or night time
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don't do this while going outside, after doing all of these, just sleep and wake up in the next morning
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your skin will look fresh and you will have a bright feel
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do this for one month regularly(just 2 times a week)
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if you do this regularly you will find big changes in your skin, and it will become glow and radiant
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that's all guys, don't forget to try these remedies
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you will get good results, as these are one of the best home remedies I have ever tried
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it's the best routine for skin glow and care
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it's a must try and comment your experience
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and follow me on Instagram using the ID @saran_lifestyle
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you can get posing and outfit ideas and you can see my reels
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it's a good platform for you to be engaged with me
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don't forget to follow our ID on Insta, many videos are waiting for you
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join our family by subscribing, will see you on another video, Bye brothers!
