Friends let's talk about a food that is almost everyone's favorite.

Because of its health benefits

it was in the 4th number of time magazine's healthy foods list. It's name is Broccoli.

Broccoli is very prevelant to find in America and the other europian countries. Fortunately,

now it is easily available in India.

Broccoli looks like cauliflower.

This vegetable is tasty and have potent nutrients.

On top of this, kidney patients can also inlcude this vegetable in their diet chart.

By the way, the diet of each kidney patient is diferrent

, it depends on the seriouness of their disease.

Those kidney patients whose

disease is not so severe they can

eat everything. But, as their disease begins to take serious shape

they should avoid the foods in which the amount of potassium,

phosphorus, protein, and sodium in high amount.

It is because all these nutrients accumulates in your body that your ill kidney cannot remove.

Due to kidney disease, these nutrients pile up in your body. In this condition, broccoli is a vegetable that

help you to cope with the problems. Now, let's see the

benefits that a CKD patient gets from broccoli.

This vegetable has potent Vitamin K that

is vital for strong veins. Healthy veins are crucial for your living. And, it also helps in keeping

your blood pressure in control.

Due to cysts in or around the kidneys, veins become

Due to cysts in or around your kidneys, the danger of veins burst increases.

So, a kidney patient should monitor the health of their veins.

In this conditions, broccoli

helps you to get healthy veins and equilibrium level of blood pressure.

Vitamin C is present in Broccoli

, it is an elemant that

works to keep our immune system strong.

To ward off infections and illnesses, a strong immune system is vital, especially when you have kidney disease.