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proven hair growth tips, our boys facing hair fall, and hair growth issues and we'll see some solutions for that
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video will be interesting, so don't skip and hit like so video will spread more
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personally it will help me, so do like and
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follow me on instagram using the Id @saran_lifestyle to get
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outfit, posing ideas and you can see my reels, so do follow me on Insta
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let's see, first method is oil massaging
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does we get hair growth by doing oil massage?, yes it does, I'm not telling this
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it's proven by researchers,
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you need to do oil massage in your hair before taking showers, 2 or 3 times a week
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you need to massage well and then wash it, if you does this
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you will see good changes in few months
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you can slightly heat your oil before applying,
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it will improve the results, and if you ask which oil you should use
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I'll say you can use any kind of oil, but use castor oil for best results
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that's the oil used in oil lamps, it has good properties
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of hair growth and your family memebers may also told this to you
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so you need to take castor oil and heat it for a while and
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apply and massage in circular motion before going to bath
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by doing this blood circulation in your scalp will be increased
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that will improve your hair growth and hair's quality
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it will make your hair dark and smooth,
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doing oil massage for 2 times a week is a must and
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after that you will see great results in few months
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next thing is shampoo and conditioner and we'll only talk about the later one
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many will have a doubt of why we need to use conditioner
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many are thinking that it will only make the hair soft and it has no other use, but it's wrong
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by using conditioner, you can make your hair growth better than ever
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it's also proven one, as they add egg whites,
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and protiens in conditioners, so after washing our hair normally with a shampoo
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we need to take small amount of conditioner and we must not apply it on our scalps
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you need to apply on the hair region only and wash it after 2 minutes
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it will make the hair structure better and mainly
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it will control the hair breakages of many people
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so it will also promote the hair growth by using the vitamins it has
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so using conditioner along with shampoo is a must
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it will help in keeping your hair health and dilute the shampoo before using
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don't apply directly, mix small amount of water
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then apply it on hair, so you won't get any damages
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and use shampoo and conditioner for 2-3 times a week only
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if you wash your hair regularly, just use water alone in the other days
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shampoo and conditioner can be used for 2-3 times a week only to get good results
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and another thing is you can use natural conditioner also
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for that apply egg whites and wash it for two times a week or use hibiscus leaves
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apply the paste made with that leaves and use that as conditioner
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it's also a natural conditioner,
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ypu can use these kind of natural conditioners if you don't like the commercial ones
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use this for 2 times a week, which will promote hair growth
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next thing is a mistake done by our boys, after taking a bath
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they will comb their hair while it's wet
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your hair follicles will be weak in that time and if you set your hair while it's wet
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then you will face many hair fall issues
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so you need to comb only after drying your hair
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use dryer, or you will have a table fan at home
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or use a towel to wipe it gently and after drying
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you can comb, then only your hair will look good and
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hair fall issues will be controlled and
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hair growth will be promoted and by doing this small kind of mistakes can cause big impact
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and your hair will be better if you avoid this mistakes
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next one is vitamins, if you never supply the required vitamins for your hair
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definitely it will affect your hair growth and will lead hair fall
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so take proper vitamins, the important vitamin for hair growth is
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biotin, it's very helpful for hair growth
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also vitamin A, E, C also helps for hair growth
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so you need to intake these vitamins regularly
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you need to keep those in your diet
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so what kind of food has those vitamins?, fish has lot of it
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and also in eggs, so consume those food for improved hair growth
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many can't take this via foods, so you can use supplements
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many supplements are available and you need to select the proper one
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if you're looking for one, you can select hair gummies from man matters
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this product has biotin, multi vitamins and zinc
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it will also improve the immunity of your body apart from helping your hair
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it's chewable as it's in candy form
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it's very tasty to consume, it has large amount of biotin
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also it has multi vitamins and zinc
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so biotin helps in hair growth and the other two things
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will control the breakage and strengthens your hair
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if you want better results, the use this for two months
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also consuming it also very easy, you can consume it at any time of the day
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take one candy and chew it well
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very tasty and healthy, it has no artificial colours and it's a sugar free product
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so it has no sugar, it's a good thing and you can try this
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it has no side effects as I used it already
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you can try this surely and I gave the link so use that to buy
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next thing is you need to trim and maintain your hair frequently
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you need to have hair cut for 1 month or 2-3 weeks
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you may wonder what relation between trimming and hair growth, it may not work for all
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but many boys never care their hair, so it has split ends
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so breakages happens, so if you cut those edges
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it will help your growth, so if you suffer hair fall
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and lack of hair growth, don't forget to
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trim your hair every 2 weeks, then you will see a good improvement
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if have a good hair, then no issues, but
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if you have dry and collapsed hair then
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don't forget to trim your hair for every month
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this maintenance will surely give a good hair growth
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next method is hair serum, by using a serum
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you can protect the hair from sun rays and it's heat
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hair serum will control the split ends and breakages
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many will never apply oil for whole day
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because it will leak on your face, but serum won't be like that
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it will make your hair healthy
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I made a separate video on that and I'll give the product link also with that, do check that, that's all guys
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the most important thing in the mentioned tips is oil massaging
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if you're doing oil massage already or yet to start that habit?, do comment
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so me and others will know, and colleges will be opened soon
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and do comment, if you want me to make videos on that
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as many fo them asking and also comment which topic you want me to make video on
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and I'll make note of that to do videos in future
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and I want to make our saran's family huge and I know you wish the same, so
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for that share this video with your friends, do like and share
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it will make the video reach more and will help our family
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and do subscribe if you're first time here, many videos are waiting for you, see you in another video, bye brothers!
