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Summer or winters, if we get curd with our meals, then our food becomes more tasty.

It seems as if soul has found the peace.

Whether it is raita made of curd, be it dahi bhalle or other dish made from curd.

It is enjoyable to eat them

If we are talking about curd, so let's get to know what benefits do your kidneys get by eating curd?

So let's start without any delay

but before that, you all are welcome once again to the youtube's best kidney diet channel

In Stop kidney dialysis where you get information related to kidney and kidney diet in one click only

Let us now know about the first benefit of curd

And that is, eating curd keeps the immune system strong.

According to a study, curd contains a good amount of good bacteria.

Which destroy harmful bacteria present in the body

Due to which our immune system is strong... while some people believe

By eating curd, white blood cells increase in the body, which also strengthens the immune system.

The proteins and vitamins present in the rest of the curd also keep our immune system strong.

Now if your immune system is weak and you fall ill again and again

So you should eat curd, because there are many problems due to weak immune system, which also adversely affects the kidney.

Talking about other benefits of eating curd, it is directly related to kidney.

If you are suffering from any problem related to urination then you must eat curd.

Or you should drink buttermilk made from curd, as it provides relief in urinary tract infection and all other problems related to urine.

And this happens due to the good bacteria present in the curd and the sourness present in the rest of the curd.

Now we all know that problems related to urination can be cured if

If left untreated, there is a risk of kidney infection.

Let us now also know about another i.e. third benefit of curd.

If you are suffering from any stomach related problem then you should include curd in your diet.

Actually, some probiotics are found in curd.

which are considered beneficial for health

These probiotics help with the digestion of lactose

Along with this, help in maintaining digestive health by removing other digestive problems.

So see how curd keeps you and your kidney fit..... but now it comes

Whether kidney patients can also eat curd or not...?

So yes.....Kidney patients can also eat curd....Kidney patients can eat curd with doctor's advice

Because how much curd a kidney patient has to eat can be told only after seeing their reports.

So now to know how much curd you have to eat, you can give us your reports.

You can send it through the Google form in the description area below

Our doctors will give you complete information about this within 24 hours.

Now the question comes that if kidney patients can eat curd.

So can they eat all those other things made of curd?

Which we mentioned in the beginning of the video

So your answer to this thought casserole is No. Kidney patients can eat only plain curd and raita made of curd.

Other than that nothing else..... So this was the story of curd.

How did you like our today's video, do tell us by commenting.

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So that's all for today...... see you in the next video till then NAMASKAR

Thankyou for watching!