00:00.0
00:05.0
Hello! The best diet channel, stop kidney dialysis is herewith
00:05.1
00:09.9
something unique. Our healthy Tadka show
00:10.0
00:14.8
will give information on broccoli for kidney patients
00:14.9
00:19.7
Broccolis look-a-like cauliflower, it tastes
00:19.8
00:24.6
good and healthy for your body.
00:24.7
00:29.5
Some prefer to eat raw broccoli
00:29.6
00:34.4
But, do you know that broccoli
00:34.5
00:39.3
helps to keep your kidneys healthy? You must be wondering how?
00:39.4
00:44.2
So, watch this video without skipping to
00:44.3
00:49.1
know the role of broccoli in your diet.Before starting the topic, we request,
00:49.2
00:54.0
you please subscribe to our best diet channel, stop
00:54.1
00:58.9
kidney dialysis and press the bell icon.
00:59.0
01:03.8
let's learn about the benefits of broccoli
01:03.9
01:08.7
80% part of broccoli contains water
01:08.8
01:13.6
that keep your kidneys free from toxins
01:13.7
01:18.5
It prevents the risk of dehydration
01:18.6
01:23.4
and excrete toxins through urine. Along with that, broccoli
01:23.5
01:28.3
contains protein, calcium, carbohydrate, iron, vitamin
01:28.4
01:33.2
A and C in the right amount. These nutrients sustain
01:33.3
01:38.1
your vigor and vitality. Along with that, broccoli
01:38.2
01:43.0
ward off the causes of kidney diseases. You must be wondering
01:43.1
01:47.9
about the role of broccoli in keeping your kidneys healthy
01:48.0
01:52.8
Yes, we know you want to know the benefits of
01:52.9
01:57.7
broccoli. Broccoli contains
01:57.8
02:02.6
the right amount of water to detox your body
02:02.7
02:07.5
and keep your cholesterol under controls
02:07.6
02:12.4
Healthy cholesterol level keep your blood clean and
02:12.5
02:17.3
blood pressure under control. Along with that,
02:17.4
02:22.2
you prevent heart problems. So,
02:22.3
02:27.1
broccoli is healthy for your heart and kidneys.
02:27.2
02:32.0
How broccoli keep your kidneys healthy?
02:32.1
02:36.9
People with uncontrolled blood pressure are
02:37.0
02:41.8
high at risk of kidney disease. If you include broccoli in your diet,
02:41.9
02:46.7
you can prevent the production of cancer cells and
02:51.7
02:56.5
We can say that broccoli
02:56.6
03:01.4
prevent the risk of cancer. Along with that, broccoli
03:01.5
03:06.3
support to reduce weight because
03:06.4
03:11.2
this vegetable contains the right amounts of Vitamin C and antioxidants
03:11.3
03:16.1
They help to reduce unnecessary fact from your body
03:16.2
03:21.0
If you want to reduce your weight, you should add broccoli to
03:21.1
03:25.9
your diet. People with fatty liver disease
03:26.0
03:30.8
they are high at risk of liver failure
03:30.9
03:35.7
How to prevent liver problems?
03:35.8
03:40.6
Add broccoli to your diet
03:40.7
03:45.5
that contains sulforaphane to prevent fatty liver disease
03:45.6
03:50.4
and it also prevents liver cancer risk. Broccoli
03:50.5
03:55.3
contains the right amount of calcium that is important for your bones vigor and vitality
03:55.4
04:00.2
You may know that
04:00.3
04:05.1
kidneys work to keep your bones healthy. That is why
04:05.2
04:10.0
you can eat broccoli to keep your kidneys healthy
04:10.1
04:14.9
The most important benefit of broccoli is that
04:15.0
04:19.8
it has the properties to detox your body
04:19.9
04:24.7
Broccoli contains glucoraphanin and glycol-natural
04:24.8
04:29.6
properties that
04:29.7
04:34.5
remove toxins from your body and
04:34.6
04:39.4
keep your kidneys healthy. Along with that, broccoli contains water
04:39.5
04:44.3
that prevent urinary tract infection
04:44.4
04:49.2
that links to kidney malfunction.
04:49.3
04:54.1
Diabetes is a ground cause of kidney disease. When glucose increases in your blood
04:54.2
04:59.0
, it increases the risk of diabetes
04:59.1
05:03.9
High sugar level elevates the risk of kidney
05:04.0
05:08.8
damage. That is why it is important to include broccoli in your diet
05:08.9
05:13.7
and prevent diabetes and kidney diseases
05:13.8
05:18.6
To keep your body healthy, it is important to maintain the health of your digestive system
05:18.7
05:23.5
For that, you should include broccoli in your diet
05:23.6
05:28.4
broccoli keep your digestive system healthy and
05:28.5
05:33.3
immune system strong to prevent
05:33.4
05:38.2
many diseases. These are some health benefits of broccoli that
05:38.3
05:43.1
keep you healthy. Remember, kidney patients
05:43.2
05:48.0
cannot eat broccoli due to the high amount of water in it
05:48.1
05:52.9
and this vegetable is high in potassium that
05:53.0
05:57.8
is detrimental to kidney patients' health. That is enough for today, we will come back with
05:57.9
06:02.7
a new video. If you have any kidney disease,
06:02.8
06:07.6
you can consult Karma Ayurveda. It is an Ayurvedic kidney care treatment center
06:07.7
06:12.5
where you will find solutions for kidney problems. here
06:12.6
06:17.4
we have experienced dietician to guide kidney patients about
06:17.5
06:22.3
what is healthy or not healthy. They
06:22.4
06:27.2
prescribe the right diet chart. To prevent dialysis or kidney transplant
06:27.3
06:32.1
, you can take treatment in Karma Ayurveda.
06:32.2
06:37.0
If you are a kidney patient,
06:37.1
06:41.9
mention your problems in the google form linked in the description box
06:42.0
06:46.8
Our team will contact you in 24 hours. You can call us anytime
06:46.9
06:51.7
and take our expert's advice. If
06:51.8
06:56.6
you like the video, do not forget to like and share it.
06:56.7
07:00.9
Share your questions or suggestions related to the video in the comment sections
