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Hello and welcome to our YouTube channel, "kidney treatment without dialysis," where we give you much important information about the kidney.

Similarly, today we are going to tell you about creatinine, as well as we will also tell you what to do when your creatinine increases.

Friends, creatinine is made in our body itself; now it happens that the muscles of our body keep on breaking down,

and creatinine is formed due to the breakdown of muscles, so it is obvious that there is a certain amount of creatinine in the blood of every person.

Creatinine is a waste material of our body that we cannot keep in our body for a long time.

Let us tell you that creatinine is continuously produced in our body, and to remove this creatinine; God has gifted two kidneys to everyone.

In very few cases, a person has only one kidney, but in general, everyone has two kidneys in the body, and both these are like the filter plants of our body.

So when our blood goes to the kidney, the kidney filters this blood continuously,

it keeps on filtering, and with the help of urine, the creatinine in our blood comes out.

And in this way, the system of the body continues, and the amount of creatinine in our body also remains constant.

But whenever you accidentally eat unhealthy food or do not take a balanced diet, then in such a situation, the level of creatinine in your body starts increasing.

Because the kidney filter machine also has a capacity, and when any machine is put more than its capacity,

then it starts getting tired, and if this pressure is maintained continuously, then it starts getting worse.

The same rule also applies to our body; when the increased level of creatinine

continuously goes to the kidney, it makes the kidney tired and sometimes

can even damage the kidney because the increased creatinine in the blood directly affects our kidney.

This was the information related to the increase in creatinine and creatinine level, so let us now know

know what to do when the creatinine level increases.

Those who are lazy and do not want to do any physical work, they should make an habit of doing physical work.

Keep your blood circulation right. Otherwise, the risk of increasing creatinine most starts from this,

and the risk of increasing creatinine in such people increases significantly.

Consuming too much protein can increase the creatinine level.

That is not beneficial for kidneys.

Excessive consumption of protein can increase the creatinine.

When the creatinine is increased, protein shoul be consumed in limited quantity only.

It is said that all body diseases start in our stomach and can be eliminated from the stomach itself.

By the way, fiber is very good for our stomach because it keeps the stomach clean.

Therefore, to reduce creatinine, you should also eat fiber in a balanced quantity.

Yes, consuming too much salt leads to the problem of high blood pressure, and increased blood pressure directly affects the kidneys;

due to kidney disease, the creatinine level also increases. So try that you should consume less salt,

more than two teaspoons of salt in a day, and it should not be forgotten.

So now you must understand what to do when creatinine increases. But if the creatinine level is increasing in the blood test, then what to do?

See if the creatinine has increased too much, then it may be that the kidney has come into a state of failure,

So now you should first consult a doctor. By the way, you can also reduce creatinine

with home remedies and get rid of the problem of high creatinine by taking Ayurvedic treatment from Karma Ayurveda.