Creatinine is a waste product formed in the human body

which, along with kidney damage, can cause other problems.

The kidney is responsible for getting creatinine out of the body.

It works to filter the blood and sends it out through urine.

Sometimes, creatinine level reaches the extent that the body has to face many problems.

The level of creatinine increases in the body when the kidneys have some problems.

It is necessary to keep creatinine levels normal so the kidneys won't face problem and your body stays fit.

You need to consider several things

first, reduce the intake of protein.

Consume protein in a limited amount to reduce the creatinine.

You can have red meat and dairy products in a limited amount. So your creatinine remains in a normal range

and your kidneys can function properly.

Besides these, save yourself from taking salt and sodium-rich foods.

If you consume salt and sodium-rich food in excess, then

it can escalate your creatinine level.

because the excess of salt increases the water content in the body.

which is harmful to your damaged Kidneys.

It is necessary for you to reduce the salt consumption in your diet.

Keep blood sugar level in check so your creatinine level remains in control.

You can avoid taking sweet in your daily diet.

so your blood sugar remains normal, and your creatinine level gets reduced.

Drinking fruit juice every day is dangerous because

of excess sugar and calories, which increases creatinine in your body.

So, it is necessary to limit the intake of fruit juice in your diet to reduce the increasing creatinine.

Drink 7-8 glasses of water regularly, which decreases creatinine within your body.

and your kidneys will function in a proper manner.

If talking about the home remedies to reduce the creatinine level

then it is necessary that you must take herbal tea.

Drinking herbal tea prevent you from getting urine-related problems.

Your Creatinine level stays normal due to which your kidneys remains fine.

You must include carrot to reduce the creatinine.

Carrot has water content in an adequate amount which doesn't allow your creatinine to escalate.

Along with this, it keeps you away from urine-related problems.

As a result you stay away from kidney problems.

Along with this, you can eat cucumber, papaya, guava, berries and apple.

but, whose creatinine level has escalated

must consult the doctor once before including anything in your diet.

This is all for today.

If you or your loved ones stuggling with kidney problems, you can get treatment from Karma Ayurveda.

Karma Ayurveda provides a complete natural treatment

and you stay away from kidney transplant and dialysis like problems.

If you are facing any kidney problem, and requiring better treatment

You can contact Karma Ayurveda for the treatment.

Hope you liked this video.

If you want to get information on diet for Kidneys, you can also see our other videos.