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Copyright Disclaimer..
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You do not like the season of Summer. I, personally,
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hate to go out in summer
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Summer is a harsh season
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In this season, we always feel the thirst for drinking something cold and we do not like to eat foods
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But, it is not like people do not wait for summer
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Ask mango lovers
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they wait for this season to eat juicy mangoes. People make many dishes with mangoes
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Like Aam Rus, Aam Chutni, Aam Papad,
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Aam Pana and mango shake. Some people like to eat simple mango
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Mango is not only tasty but has much health
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benefits for you. For your information,
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raw mango contains a lot of amount of vitamin C. iN ripe mango
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it contains the right amount of vitamin A. That is why
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we call mango, the king of fruits. It is so popular that in Delhi,
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there is a festival call mango in which
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you can eat different types of mangoes.
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If you think about the benefits of mangoes, then they contain the right amount of water
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to detox your kidneys. It
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keeps your kidneys healthy and prevent the issue of high creatinine in your body
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Mangoes keep your immune system active and
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ward off the risk of many problems. Vitamin C in mango
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prevent skin problems. Mangoes
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control cholesterol and keep your blood clean, plus prevent heart-related
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problems. Along with that, clean blood
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keep your kidneys healthy and control your blood pressure. Mangoes contain carotenoids
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Ascorbic acid, or polyphenols properties
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that help to prevent the formation of cancer cells
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and reduce its risk. Apart from this, mangoes
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improve the output of urine to
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eliminate toxins from your body. According to many doctors
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mangoes also help to get rid of laziness and stress
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Mangoes contain iron, potassium, calcium, phosphorus.
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sodium, zinc and copper
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that reduce the risk of many health problems.
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If we talk about kidney patients, then they cannot consume mangoes
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because it contains many minerals such as vitamin A, B
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niacin, and folic
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They can harm your diseased kidney
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Mangoes are not healthy for diabetic patients.
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That is enough for today. We will come back with a new video
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Please share your views related to the video
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in the comment section. We share a diet for kidney
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patients, but for any information linked with it
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connect with our best kidney diet channel, stop kidney dialysis
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If you want to maintain a distance from dialysis and a kidney transplant
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then you can consult Karma Ayurveda, a kidney care treatment centre. Suppose anyone in your knowledge
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have kidney disease, share the problem
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with us via the google form that's link mentioned in the description box
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Our expert will contact you in 24 hours. Thank you for giving your time to India's best kidney diet channel,
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