You are welcomed at the YouTube channel Stop Kidney Dialysis where we always

tell you about various problems related to the kidneys and their ayurvedic treatment. Along with, we also

share a lot of information about the diet a kidney patient should take through our YouTube channel.

Today, we will discuss an important topic and know how much this is beneficial for the kidneys.

Green Pumpkin is quite beneficial for kidney patients and to know about its benefits

watch the video until the end. Namaskar, you are highly welcomed at the YouTube channel of Karma Ayurveda

Where you get all the information related to the kidneys at ease. For kidney patients

it is super important to keep a note on dietary routine. For them

it is a big problem to understand what fruits and vegetables to include or avoid in a diet. We

have already shared in our previous videos that ayurvedic scholars have learned

about the herbal qualities of green pumpkin and classified it as the best vegetable for kidney patients.

It is the reason why in India, mainly in North Indian cuisine, it is

given significant importance. In India, there are many types of Pumpkin available that are

classified based on their shape, size, and pulp as

Pumpkin, Summer Squash, and Willow Pumpkin. But today, only a less number of people know about their

benefits. Today, in this video, we will talk about the benefits of Raw Pumpkin

after you consume it. Before proceeding, do subscribe to our channel

and press the bell icon to get all the updates at ease.

Let's talk about all the benefits of Green Pumpkin one by one

that makes it a healthy vegetable for kidney patients. Green pumpkin that means raw or not-reaped pumpkin

has too much fiber in it, while electrolytes like phosphorus and potassium in a limited amount.

In such condition, consuming green pumpkin is considered good for kidney patients.

This improves the patient's digestion power and just because it has a limited portion of electrolytes

it does not pressurize the kidneys. But merely having such benefits do not

make you consume this vegetable but there are multiple other benefits because of which you shall

consume green pumpkin. First is, it has

no saturated fats and so the cholesterol level in the body remains low and your heart

stays healthy. Because of dietary fiber in it, kidney, and stomach problems

are relieved off. Secondly, green pumpkin has main component beta carotene

that gets your vitamin A source. Beta carotene is an antioxidant that

helps with free radicals in the body. Third, this vegetable is cool in nature

Green pumpkin is helpful in getting rid of chronic fever. It helps with

body ache and pain. Fourth, use it in the right quantity because

it has too much zinc that helps prevent osteoporosis.

During osteoporosis, the body loses too much bone and it happens due to zinc deficiency.

When you are suffering from this problem, consume green pumpkin seeds in excess.

Sponge gourd or green pumpkin has similar minerals that give relief to the brain muscles. If you

want to feel relaxed, you can eat pumpkin. Our experts tell that pumpkin

is extremely helpful for heart patients because it reduces cholesterol level. It is

helpful in giving a cooling effect on your body because in kidney patients, weakness in the heart function

and similar conditions are quite common. So, this is why they should consume it.

Green pumpkin also regulates sugar content in the blood and so doctor's suggest

diabetic patients to consume it. But diabetic patient should consume it in moderation

To know the right quantity you shall consume, you can talk to our experts.

Our helpline numbers can be seen in the description box. Some women have iron deficiency

that leads to anemia. In that case, green pumpkin is not only cheap and low-cost but a healthy addition to the diet.

Even the seeds of pumpkin are a good source of iron, zinc, potassium, and magnesium.

Vitamin A in this vegetable is quite beneficial. It helps improve the

antioxidants level in the body that makes your hair and skin look healthy.

Green pumpkin has antioxidants that prevent you from the

damage done by the UV rays. It contributes in the development of healthy cells in the skin. So, you saw

how much green pumpkin is nutritionally beneficial. It provides strength and peace to the mind.

Ayurveda is a medical science that has the ability to cure or treat longstanding and complex condition. Mainly

it is your kidney-related disease where even allopathy fails to show any improvement. It is why we suggest patients

to go for Karma Ayurveda's Ayurvedic treatment in any kidney or related problems.

Karma Ayurveda is India's best kidney care center that has patients not only from India

but across the globe where people are taking treatment. The proficiency of Ayurvedic herbs

and Yoga today, is accepted not only in India but in the entire world. If

you or anyone in your family is suffering from any sort of kidney problem, then do contact us

at Karma Ayurveda. Our address and helpline numbers are available on your screen. You can

call us at any time and take our expert's guidance.

We hope you liked this video. If yes, then do like and share the video. If you have

any question or suggestion, write to us in the comment section below. We will back again

with more such videos. And to get all the updates of our videos, do subscribe to our channel.

Take care of your health. We will be back shortly with more information. This is it for now.

Thank you!