Detox your body the YOGIC way! | Dr. Hansaji Yogendra

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Dr. Hansaji explains how Detoxifying your body is essential to maintain the equilibrium of your body and its normal functioning.  Diving deep into 4  YOGIC ways of detoxifying your body, that are- 
1) Vaman Dhauti
2) Lemon water in the morning
3) Suryanamaskar
4) Jal neti

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Watch our video on "How to keep your digestive system healthy" by clicking the link below:
https://www.youtube.com/watch?v=bBmr9udMJiw

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YouTube url:	https://youtu.be/TP9E6pBJV0k
Created:	10. 8. 2021 09:35:14

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Detox your body the YOGIC way! | Dr. Hansaji Yogendra