Welcome to our YouTube channel Stop Kidney Dialysis. With you

I am Vishakha. On this channel you can easily get all the information related to the kidneys and related problems.

Today, we will tell you why green leafy vegetables

are not good for your health during kidney disease. In fact, in kidney disease

consuming these vegeables will further deteriorate the health of the kidneys. To know the reason for this

watch this video till the end. Before proceeding please subscribe to our YouTube channel and press the bell icon

so that you can get all the notifications and updates.Green vegetables have enough of the nutrients we need

and the consumption of these is also very important for our health. So let us first discuss the

benefits of green vegetables. For the growth and the health of a normal individual

are very beneficial. Green vegetables like spinach, cauliflower, collard

watercress are very health for our body. They are a good source of vitamins, minerals,and fibers

and the calories are also very less in them. They keep your bones and teeth healthy and

strong because they are rich in calcium and vitamins. Apart from that, they help reduce the

risk of obesity, keep the skin and the hair healthy. If

consumed in excess, they can affect the functioning of the kidneys. So,

you should consume or include them in your diet in a limited manner. If you are a kidney patient or if you have any problem related to the kidneys

then you should cut down the consumption of these vegetables from your diet.

or reduce their quantity. Let us know how these vegetables

are harmful for your kidneys.

Green leafy vegetables should not be a part of a renal diet. The main reason is

that they have too much potassium. High potassium is dangerous for your kidneys

because when the kidney is not working well, this starts accumulating in the blood.

This pressurizes the kidneys and may become the reason for kidney stone.

By pressurizing the kidneys, it impacts the functioning of the kidneys and become the reason for high blood pressure.

Second is that it can increase the creatinine level in the blood. It has protein in a high amount

High protein creates complication for the weak kidneys because the kidneys cannot

filter the excess amount of protein. This protein increases the workload of the kidneys and spikes the level of creatinine and urea in

the blood. Proteinuria or protein leakage is one of the common problems a kidney patient face

So you should save yourself from eating these green leafy vegetables. Lastly, the vitamin k in them

that helps muscles and the bones to stay strong but this vitamin can pressurize the kidney.

and may become the reason for other problems in the kidney patients. Ask your doctor or dietician

about the quantity you can consume of green leafu vegetables. You should always consume them in a limited amount

We will tell you some of the better alternatives of these green leafy vegetables.

Bottle gourd, Riged gourd, green pumpkin, and capsicum, etc. have fiber and all the necessary

nutrients. You can include these vegetables in your regular diet

To know more about the healthy vegetables for the kidney patients, you can also watch our previous video or the series of the videos.

By visiting our channel, you can watch the old videos as well.