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One Way to Curb Anxiety | The Winner's Minute With Mac Hammond

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You are in the read-only mode. Close
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Society has many natural cures for anxiety,
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but today I want to share with you one not many people consider.
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Your anxiety will increase or decrease based on what you put into your mind.
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To put it simply: your input determines your output.
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What you watch and listen to as well as what entertains you
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plants ideas in your mind that will bear fruit after its kind.
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If you change your input,
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you’ll give yourself a much better chance of changing your thought patterns and reducing anxiety.
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Zig Ziglar put it this way:
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“Your input determines your outlook.
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Your outlook determines your output, and your output determines your future.”
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I’m Mac Hammond; this is the Winner’s Minute.