What foods to eat to keep your kidneys healthy? Every kidney patient wants to know the answer because diet plays a key role in kidney disease.

If you have consumed the wrong amount of food, then it causes an adverse impact on your Kidneys. While if you follow the right diet chart, then it gives relief to your kidneys from problems. At such times, if you are a Kidney patient, then it becomes necessary for you to know what foods to include in your diet and what not to.

Let's begin with today's video. If you are willing to know, what foods to consume to keep your kidneys healthy, before this, you should know what not to eat to keep your kidneys healthy.

If you want to keep your kidneys healthy, then you should limit protein, sodium, and potassium-rich food in your diet.

If you are already a kidney patient, then you should avoid taking these nutrients.

However, all these nutrients are considered beneficial for your healthy body. But, Consumption of these during kidney disease can harm you.

If you want to keep your Kidneys healthy, then take protein, sodium, and potassium in a limited amount. Along with this, avoid taking Packaged, Processed, and Fast foods.

These are the foods that you should not take to keep your kidneys healthy. Let's talk about the foods that you should necessarily consume for your kidneys.

Let's talk about vegetables. To keep your kidneys healthy, you can include red capsicum, radish, cauliflower, broccoli, spinach, and onion in your diet. Consuming these can save your kidneys from getting affected.

Vitamins, Fibre, and Folic acid present in vegetables are good for your health, and their consumption strengthens your Kidneys.

You can include pineapple, strawberries, red grapes, and java plum-like fruits in your diet for Kidney health.

The consumption of these fruits helps your kidneys stay healthy.

All these fruits are loaded with nutrients, and its consumption can help your kidneys stay healthier.

Besides these, you can include yoga and any other kind of exercise in your lifestyle.

With the aid of these, you can protect your kidneys from getting affected.

If you are struggling with kidney-related problems or any other issue, you can contact our Karma Ayurveda hospital.

Karma Ayurveda has successfully treated more than 1,50,000 patients as of now. Today, they are living their life hassle-free.

If you want to stay away from Kidney disease, include healthy foods in your diet.

Along with this, you must consult the doctor for food consumption and Kidney's proper treatment.

This is all for today. How do you feel watching our video? Please do comment and let us know! Along with this, don't forget to like and share this video. We will meet you next with a new video and a new topic.