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BIGGER BY THE DAY KINOBODY - DAY 6 - INTERMITTENT FASTING
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Created a channel to keep track of my progression on the super hero bulking program by kinobody. Seems like fun. So i am supposed te get bigger by the day! Today I talked a little about Intermittend fasting. en really effective tool to stay lean while maintaining or even building muscle mass. I even use it through bulking and being in a surplus because it just feels so darn good! More focus, more energie. and you can be flexible. Your body will tell you when to eat of when to wait a little longer. This link will tell you more about the benefits of Intermittend Fasting: http://www.bodybuilding.com/content/intermittent-fasting-science-and-supplementation.html If you like what you see in this video please subscribe: https://www.youtube.com/channel/UCB8l01jKIYz0XM5sYzGTIkQ?feature=hovercard
YouTube url:
https://www.youtube.com/watch?v=75W14CHO9Yc
Created:
12. 8. 2016 20:54:18