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Music playing Kidney patients, we are here with a special recipe for you

We hope kidney patients like to eat

this recipe and will make some changes in their diet plan. Along with that,

kidney patients will find it tasty. You are welcome to our show, healthy tadka

where we share recipes for kidney patients. Through our channel,

we try to make some changes in a kidney patients diet

Today, we are here with gourd curry (लौकी का भरता)for kidney patients

Gourd can be consumed by kidney patients. Its curry is easy to cook

and you will find it tasty.

Before that, subscribe to our channel, stop kidney dialysis, and for the latest updates,

press the bell icon. Everyone likes to eat healthy foods

but what do you mean by healthy foods?

Many people will say foods that are

too spicy and tasty. By healthy foods, people may consider this fact

But, healthy foods not only linked with taste, but it's also about your health

It is important to follow a tasty and healthy diet. When you talk about kidney patients

you cannot give them both taste and health

If you only consider taste, you raise problems for your kidneys.

On the contrary, you make changes in your diet according to your health,

you prevent many problems. It is obvious that tasteless foods cause stress and frustration

Kidney patients are struggling to eat tasty foods

That is why we always share recipes that are healthy

and tasty for kidney patients. Today, we see

how to make gourd curry for kidney patients?

For that, you need some ingredients like - one gourd finely chopped and

boiled, one small onion finely chopped and boiled

one green chili finely chopped and without seeds, a pinch of cumin, rock salt,

turmeric, and coriander powder, and one spoon of mustard or olive oil

Let's see it's recipe. 1. Chop and wash gourd

properly and then boil it. 2. Use pressure cooker to

boil chopped gourd 3. Mash boiled gourd

4. Put oil in a pan and heat it well

then add a pinch of cumin, and finely chopped onion and green chili without seeds in the pan

After that, add a pinch of salt, turmeric, and coriander powder and mix them well

After that, add gourd in the curry and

mix everything together. Cook it well

Your gourd curry is ready and kidney patients can eat it

Remember to eat a little cold or slightly warm gourd curry

Ask your doctor about its intake. That is it for today, hope you found the video informative enough to

like and share it. Also, mention your suggestions and questions in the comment section

I will come back with a new recipe for kidney patients, till then

bye.