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hello and you are welcome to our show healthy Tadka

here, we share recipes for kidney patients

Today, we are here with a

recipe of Dosa and Sambar for

kidney patients. Before starting the topic, we request you to subscribe

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Dosa and Sambar is favorite of many people

but kidney patients are not allowed to eat foods that

turn out detrimental for them. Let us tell you that

kidney patients can eat Dosa and Samber. But,

kidney patients need to follow some instructions

1. Include those vegetables in the Sambar that are prescribed by

your doctor. Also,

consume sambar and Dosa in a limit. Use s

prescribed amount of oil for Dosa and Sambar. Moreover

use boiled vegetables for Sambar

With these precautions, kidney patients can eat Dosa and Sambar. Let

see the ingredients, you required for Dosa

1. One small bowl of Semolina 2. Half

a bowl of curd made of cow or toned milk 3. Water as per your requirement

4. A pinch of turmeric for color

Let's see the ingredients for Sambar

1. One small bowl of boiled Moong Dal

2. Half cauliflower boiled and finely chopped 3. 1/4 bowl of carrot boiled and finely chopped

4. 1/4 bowl of capsicum boiled and finely chopped

5. Half pumpkin boiled and finely chopped 6. One small onion boiled and finely chopped

7.One green chili with seeds

8. A pinch of turmeric, rock salt, coriander powder

and two spoons of olive oil or mustard oil 9. One small spoon of cumin

10. water as per your requirement Let's see the recipe of Dosa and Sambar

1. For Dosa

mix Semolina and curd well

2. Keep the mixture a little thick

3. You can use water if your mixture is not mixed well. 4.Then put turmeric in the mixture

5. Leave it for 20 minutes. 6. Use pressure cooker for Sambar .

7. Put oil in the pressure cooker

8. After that, put cumin in the cooker

9. Add green chili and onion

10. When the mixture becomes brown

11. then add water to it and

cook it well

12. After some time, check if your Sambar is ready or not

13. See if your Dosa mixture is ready to cook

or not 14. If you feel that your Dosa mixture is very thick, you add some water to it

15. Take a non-stick pan

16. Put oil on your non-stick pan

17. Then with the help of a small bowl

put your Dosa mixture on the non-stick pan

18. Try to make thin Dosa

19. When your dosa cooks from one side,

flip it and cook it well

20. When your dosa cooked from both sides

Serve this tasty Dosa and

Sambar to kidney patients who

are allowed to eat Dosa and Sambar. Remember

kidney patients can eat Dosa and Sambar, but in a limit

If you want to keep your kidneys healthy, do yoga and adopt Ayurveda

That is who you can keep your kidneys healthy

That is enough for today. If you are a kidney patient,

then consult at Karma Ayurveda. Here, you will

get treatment for all kidney problems

Our expert dieticians curate diet

plan for kidney patients based on their

medical reports. To prevent dialysis or renal replacement therapy

then consult Karma Ayurveda

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