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Namaskar! You are welcomed to the YouTube channel of Karma Ayurveda.

I, Nikhil Sharma, have brought some information related to kidneys.

And today, our topic is with what food item you can reduce the level of urea in blood.

The function of the kidney is to filter the waste and throw it out of the body through urine.

In addition, kidneys also help in balancing minerals in the body.

To check kidney function, Blood urea nitrogen (BUN), creatinine, and potassium is monitored in the blood.

The normal range of urea in blood should be 7 mg/dL to 25 mg/dL.

If your urea is increasing then it means your kidneys are not functioning properly.

Now, we will tell you about some food products with which you can reduce your blood urea level.

First is, such patients should not consume protein rich food.

According to research, intake of excess protein gradually increases the level of urea

because urea is made up of protein metabolism.

It has amino acids so if patients want to reduce their urea level they should avoid high-protein food.

If patients eat a lot of red meat then they should include more vegetables to their diet.

Patients can consume vegetable patties, vegetable stew, and lentil soup instead of non-vegetarian burger.

Second is, eat limited potassium food. Consume low potassium food instead of high potassium food

because it will increase the level of potassium in body and it will put pressure on kidneys

and kidneys would not be able to throw out urea through urine from blood.

Similarly, avoid phosphate food because high phosphorus in your body can cause kidney disease.

In addition, it can increase your urea level so there are certain food you need to avoid

such as meat, fast food, cheese, seeds, milk, canned food, cola, etc.

If your urea level is elevated then do not let the scarcity of liquid happen in your body

because scarcity of liquid in body will lead to lack of blood volume.

Consume more and more liquid. If you will consume more liquid then there will be more urine formation in your body

due to which the urea will come out of your body through urine

and the urea level in blood will stay normal. Patients can also consume the juice of bitter gourd for this.

Patients with high urea level should completely avoid alcohol

because it does not only damage your kidneys but also increases urea level in the blood.

If your urea level is being elevated then you need to take some precautions

such as avoid high weight exercise. Exercise are generally good but high weight exercise can increase your urea level.

Because muscle metabolism is what makes urea.

Excess pressure on muscle can increase its level. You should consult a doctor for this

that how much and what type of exercise is needed to be done so that your urea level does not elevate.

So, today we told you about food products with which you can reduce the level of urea in your blood.

If you or any of your relative is suffering from kidney disease

then you can contact to Karma Ayurveda Kidney Center.

To contact with Karma Ayurveda Kidney Center, you can look for the email, phone number, and address in the description box.

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If you are also undergoing dialysis and want to escape this painful procedure

then you can also contact Dr. Puneet Dhawan

Our address is G-20, NDM-1, Plot Number- B 2, 3,4 Opposite NIMS, Netaji Subhash Place, Pitampura, New Delhi-110034

Our phone numbers are 09871712050, 011-42644274.

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