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Daily Tests of Patience | Winner's Minute With Mac Hammond

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You are in the read-only mode. Close
00:06.5
00:11.8
Checkout lines and time in traffic are often proving grounds for our patience.
00:11.9
00:20.2
These seemingly harmless activities interrupt our schedules and stir impatience with a fury that is hard to stop.
00:20.3
00:28.5
Hello, I’m Mac Hammond, and this is the Winner’s Minute. When the adrenaline rush of impatience begins to rise, push pause.
00:28.6
00:33.3
Instead of allowing your emotions to get the better of you, take a moment to relax.
00:33.4
00:40.7
Anger and frustration won’t speed the process or eliminate traffic, but it will upset your day.
00:40.8
00:45.1
Choose instead to enjoy having nothing to do but wait.
00:45.2
00:50.7
It’s much easier on your health than allowing stress to rule or getting angry.
00:50.8
00:56.3
So ask yourself this: Can others tell you are a patient person?