Is SPINACH Good or Bad for Kidney क्या किडनी के लिए पालक खाना सही है ? कही नुक्सान तो नहीं पहुँचता ?

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Spinach is one of the nutritious green vegetables. It is used in the food and for making medicines. Spinach is a good source of protein, iron, vitamins, and minerals. It is rich in medicinal properties that are used to treat many diseases. One hundred grams of spinach contains 28.1 micrograms of vitamin C, so be sure to consult a doctor before adding it to your diet.

Even if spinach is loaded with several nutrients, do not consume it if suffering from any kidney disease. It can prove to be harmful to the kidneys.

Also, do not eat spinach at all in the condition of kidney stones because spinach contains a substance called oxalate, which combines with calcium present in the body to form calcium oxalate. Plus, spinach contains a high amount of potassium that can cause several cardiovascular problems, such as heart attack and abnormal heartbeat.

We understand that it gets complicated to decide what to eat and what not to; in how much to eat during CKD. Keeping every aspect in mind, we at Karma Ayurveda try to inform you as much as we can.

In this video, you will also see how Mr. Nitin Kumar, a kidney patient from Gurgaon (Haryana), got rid of the problem of high creatinine and related complications. For more information, you can WhatsApp us @ +91-9871712050.

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YouTube url:	https://www.youtube.com/watch?v=_RxcM7_0xeY
Created:	22. 5. 2020 12:47:12

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Is SPINACH Good or Bad for Kidney क्या किडनी के लिए पालक खाना सही है ? कही नुक्सान तो नहीं पहुँचता ?