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Kindly Cooperate with Govt. of India to fight off the global pandemic of Coronavirus
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You are requested to strictly follow the lockdown imposed by Govt.
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and do follow all the rules and regulations defined by the govt. of India
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We can only defeat this disease by uniting with each other and stay at home
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Hello! Welcome to the YouTube channel of Karma Ayurveda,
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Where you can get all information related to kidney and its ayurvedic cure easily
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I am Neha Anand, back again with another interesting video
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All of us know how much does a kidney patient compromise in the diet
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because in case of damaged or injured kidneys, we should
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completely avoid foods that exert pressure on damaged kidneys
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If you will consult a doctor or visit any website, you will observe
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that the list of foods kidney patients should avoid is huge
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however, foods that are beneficial for kidney patients
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their list is usually small, but in this video
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we will talk about foods that are not just beneficial, but
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could also prevent the kidney disease from growing further
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Also, these food items reduce the risk of Kidney Failure by many folds
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Before proceeding further, Kindly subscribe to our channel!
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Let's talk about those food items that kidney patients must add to their diet
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eating which they can enjoy a strong metabolism and get relief from kidney diseases
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and the risk of kidney failure becomes minimal
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The first one is, Berries (Cranberry, BlueBerry and Strawberry and raspberry)
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though they might seem small in size, but for kidney patients
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they are very beneficial
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They have antioxidants named phytonutrients
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that are beneficial both Urinary Bladder and Kidneys
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Eating them also gives relief from common kidney infections
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which is why we advise our patients to consume 1 cup of mixed berries daily
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They also have Vitamin C which is useful for immune system
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Nutrients from these berries are beneficial for the overall health
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Consuming them daily would reduce the chances of kidney failure
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The next is Apple, it's a kind of fruit that
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can give relief from any kind of kidney disease
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You must have heard, " An Apple a Day keeps Doctor away"
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This saying is true for both healthy people and kidney patients
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If a kidney patient eats one apple daily, his kidneys and body will remain healthy
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Apart from having high fiber, apple has anti-inflammatory properties
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that are benefical for the complete body
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and also helps in reducing the cholestrol level
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Despite of having sugar and carbohydrates, Apple
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is beneficial as the nutrients and anti-oxidants from it
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are profitable for both kidneys and the complete body.
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You may also Apple Cider Vinger to diet as it is profitable for kidneys
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Third is Onion. It is known that Onion makes people cry but
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do you know consuming Onions give relief from kidney diseases?
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Onions have flavonoids and a powerful anti-oxidant quercetin
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This anti-oxidant reduces the risk of diseases like Cancer and Heart Problems
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Since Onion contains less potassium and more chromium,
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it is good for diabtetic patients and also builds a strong metabolism
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In one cup of chopped onion, you get 3mg Sodium, 3mg Phsphorus and
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and 100 mg potassium that are beneficial for the body
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and thus eating onions makes our kidney healthy
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The fourth item in this list is Olive Oil
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If you start using Olive Oil in food preparation,
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you will definitely enjoy its benefits, let's understand how
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Olive Oil contains Olic Acid that has anti-infammatory properties
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that promotes smooth blood circulation and
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also reduces the risk of High Blood Pressure
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it has good cholesterol that helps in fighting off bad cholesterol
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If your cholestrol is in control,
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then risk of heart diseases reduces and your hearts remains strong throughout
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Olive Oil has polyphenols and anti-oxidant compounds
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that protects us from Inflammation and oxidation
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if Virgin Olive Oil (raw form of oilve oil)is used
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it has even more benefits as it contains much more anti-oxidants
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You can also use it for cooking and salad dressing
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One tablespoon olive oil has less than 1mg Sodium,
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potassium and 0mg phosphorus
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Last but not the least, Red Grapes
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Apart from being tasty, they are beneficial as well
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They are a good source of Vitamic C, and
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anti-oxidants known as flavonoids
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Flavanoids not just regulates the circulation of blood but also
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reduce the inflammation caused to kidney disease
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Red Grapes are beneficial for both heart and diabetic patients
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and these two problems are major reasons behind kidney diseases
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1 cup grape has 3mg sodium, 30mg phosphorus,
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and around 250mg potassium
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though the content of potassium is high, but the anti-oxidants
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are very helpful for the kidneys
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and keep them healthy. Many studies suggest that
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red grapes reduce the risk of having kidney problems
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Red Grapes are also helpful in treating kidney failure
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These were some of the food items helpful for kidneys
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As we always say, diet plays an important role in kidney patients' life
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and good renal diet can cure half the kidney problem naturally
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Hence, alwyas focus on your diet
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If you prefer Ayurvedic Treatment over Allopathy,
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we can cure the kidney disease and revive both the kidneys
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Ayurveda is capable of curing all kidney diseases from the root level
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this is why if you or your known is suffering from kidney problem,
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Kindly contact Karma Ayurveda without any hesitation.
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Our helpline numbers and address are both visible on the screen
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You can call us anytime and can get advise from our experts
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If you have any question or suggestion related to the video,
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do mention it in the comment box.
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We hope that you loved this video. Hit Like to confirm your response.
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and do not forget to subsribe our channel
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I will be back again with one more interesting and informative video
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Till then, Stay Safe and Stay Happy. Thank You!
