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Friends, let us talk about a spice that is found easily at homes
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As soon as it is finished, we bring it back again. We are talking about Cumin
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It is a spice that is widely used in India, from north to south and west to east.
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and is easily found in Indian houses. It is mostly used in preparing dishes and gravy.
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Cumin provides ample benefits to the body
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and adds aroma nad flavour to the food.
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It also makes food even more nutritions. Cumin is
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abundant with nutrients that keep the body strong. Today, we will talk about the
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benefits that can favor you during kidney diseases too.
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But before starting with its benefits, let us first start with the nutritional values of cumin.
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Cumin is rich in protein, carbohydrates
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fibers, minerals and vitamins.
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Also, it is rich in numerous micro-nutrients
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like carotene. glycoside, cycopine and terol
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In short, Cumin is abundant with different nutrients and vitamins.
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And for the same, it can provide you with multiple benefits. Let us know about them
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and know how these benefits can help in the prevention of kidney
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diseases. Do you know that cumin
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regulate blood pressure? Hypertension is one of the major causes
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of kidney diseases. Even if you are not a kidney patient but struggling with hypertension then also
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having high blood pressure is not a good sign for your health.
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It is the second major cause of kidney diseases. Certainly your blood
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cross its path through kidneys and high blood pressure can affect the
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kidneys functionality. Because of high blood pressure, severe effects can be seen
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on other organs as well. If you start consuming cumin then
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you may regulate or control high blood pressure.
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If your blood pressure stays in control then so do your kidneys. The second most beneficial
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aspect of eating cumin that it can potentially control the problem of diabetes.
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Diabetes is a disease that has not effected India but the world.
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The disease prevalence is that one member in a family is likely to be found diabetic.
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It is considered as a common disease which is not.
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It is a lethal disease that becomes a number one cause of kidney disease.
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It hollows out the body from within and
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your kidneys lose their functioning gradually. And so, observing the progression
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it is necessary to control diabetes no matter what.
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Consuming cumin may control the Type-2 Diabetes.
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Another utmost benefit of cumin is that it prevents the inflammation of kidneys.
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Inflammation is one of the biggest complications in kidney disease is having inflammation.
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Because of the progression of kidney disease speeds up and effects
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the other organs severely. During kidney disease
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if you have inflammation then most of the energy would go wasted in
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repairing the damage and the actual work that has to be done by the body
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gets laid back. The body loses its most of the energy by this.
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During kidney diseases, it is important to reduce the loss incurred because of inflammation.
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and here, cumin can help you in numerous ways. So, friends,
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cumin is highly rich in nutrients and one more benefits are having the antioxidant properties.
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The oxygen that is flowing in the body is rich in
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extra oxygen that gradually becomes a free radical
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that is not good for the human body. It
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start attacking the healthy cells in the body. Especially the cells that
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are weak already or having difficulties in performing their best.
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During kidney diseases, the cells present in kidneys gets weaker because of the extra oxygen.
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and the free radicals can attack progressively.
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That increases the percentage of kidney failure.
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It may be hard for you to believe that an essential component oxygen can
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damage the organs in the body. However, consuming cumin
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can help in the prevention. It is rich in antioxidants
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that help in mainating the overall health.
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One more complication to the kidney health is having kidney stones.
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Cumin is rich in minerals that prevent the formation of stones
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and if they are formed already then cumin has got properties
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to dissolve them potentially. All in all, consuming cumin during kidney diseases
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doesn't leave any toxic effect and you can consume it but if
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you are already diseased then it is necessary to pull away from the root causes
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and for that, you can avail the help of Karma Ayurveda.
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Here, Dr. Puneet Dhawan has cured a good number of patients daily.
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We hope that you have liked this video. If you did then do like share and subscribe to this channel
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Let us meet in the next video. Till then stay happy and healthy.
