COPYRIGHT DISCLAIMER

Hello, welcome to our youtube channel kidney treatment in Ayurveda, where we will tell you today what is the problem of protein loss.

Also, for protein loss treatment, we will give you information about four such measures, of which you will not have any idea.

So let's start our topic today and know about the four benefits of removing the problem of protein loss.

Protein is needed in the right amount in the human body because lack of protein can make you a victim of many problems.

Lack of protein in the body makes your body weak, due to which you face weakness in your body.

Weakness is a common thing but if it continues for a longer time then do not take it lightly because it can be due to protein loss.

And the loss of protein indicates a malfunction in your kidney. You will know the ways to avoid it, but before that, know the symptoms you can see in the body.

If there is a lack of protein in the body, then it reduces the formation of fluid present in the joints and causes point pain.

Due to the lack of protein in the body, the number of white blood cells decreases, and hemoglobin can also be reduced, weakening the immune system.

Due to loss of protein, blood sugar level decreases and you feel weakness in the body.

If protein is not taken in right quantity then it has adverse impact on hairs and nails.

Apart from this, many other problems have to be faced in the body.

So let us now know how the problem of protein loss can be overcome.

To stay away from the problem of protein loss, you should start consuming milk, eggs regularly:

If you regularly include eggs and milk or milk products in your daily diet, you avoid protein loss.

You should include all those things in your diet which have the right amount of protein. So that there is no shortage of protein in your body and your body remains healthy.

To avoid protein loss, you should include protein-rich cereals in your diet: In which you eat lentils because it is rich in both protein and fiber.

Along with this, you can also eat rajma dal and gram dal. Also, you can eat oats, wheat, ragi, beans, amaranth, millet roti, soybean, soybean lentils, sunflower, and sesame seeds in cereals.

All these things are rich in protein.

If you include dry fruits in your diet, it will also remove the lack of protein in your body.

You should include almonds, raisins, walnuts, pistachios, dates, cashews, and apricots in your diet because all these foods help you overcome the problem of protein loss.

Along with this, you can also include sprouted grains in your diet:

Along with protein, many such nutrients are found in sprouted grains, which keep you away from other diseases in the body apart from protein loss.

Many nutrients like chlorophyll, vitamin A, calcium, phosphorus, potassium, magnesium, iron, fiber, folate, omega-3 fatty acids are found in sprouted grains.

So these are the four special measures that help you overcome the problem of protein loss, due to which your kidney also remains healthy.

So that's all for today, If you are troubled by any kidney problem, then you can contact Karma Ayurveda for this.

In Karma Ayurveda Treatment Center, you get the solution to all types of kidney-related problems.

There are skilled dieticians in Karma Ayurveda who give information about the right diet to the patients.

If you are suffering from any kidney-related disease then contact Karma Ayurveda for Ayurvedic kidney treatment

We will come back with a new topic. Goodbye until then.