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In today's time, everyone is troubled by the problem of high uric acid; high uric acid in your blood can harm your kidney.

The problem of high uric acid is due to your unnecessary daily diets, the excessive consumption of which increases many problems, including uric acid in your body.

When your kidneys fail, it affects the rest of your body.

So today we have brought such a special topic for you in which we are going to tell you how to reduce uric acid in your body.

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where we will tell you some such yoga asanas which will remove the problem of high uric acid in your body. By which your kidney will be fine.

So let's move on to our topic and learn some special yoga asanas.

Uric acid is a type of chemical made in the body when the body breaks down a substance called purine.

Purines are usually manufactured in the body made from foods unnecessary for you.

In which green leafy vegetables and some drinks are also included. When uric acid increases in your body, you start having bone problems.

To avoid this, you should include many things in your daily diet, including some yoga in your life.

In which first is Kapalbhati Pranayama: According to yoga experts, by doing Kapalbhati Pranayama regularly, your uric acid remains normal.

This yoga maintains the balance of everything in your body so that your body stays away from all diseases.

Practising Kapalbhati Pranayama can help in reducing the level of uric acid. Thereby reducing the chances of kidney failure.

The second is Ustrasana Yoga: Due to the increase of uric acid, there is a lot of pain in the waist, neck, and knees, due to which you feel difficulty in doing many things, including walking, getting up, and sitting.

If you want to get rid of these problems, you must practice Ustrasana Yoga in your daily routine.

This reduces the extra fat from the lower abdomen, as well as this asana, helps in making your waist and shoulders strong.

Along with this, this yoga also removes the problem of high uric acid in your body, due to which you stay away from kidney problems.

The third is Gomukhasana: Gomukhasana is considered very beneficial for reducing uric acid in the body and keeping the kidney healthy.

By doing this, the muscles of the back and arms become strong, as well as it helps control the increased uric acid.

This asana keeps you away from all the problems occurring in the body, which may be due to the increase in uric acid in your body.

Next is Kapalbhati: This pranayama is effective in reducing the level of uric acid. For this, you should do Kapalbhati daily for 5 to 10 minutes.

So these are some special yoga poses that help reduce uric acid in your body.

But keep in mind that those who have kidney problems must consult a doctor once before including any yoga in their life.

And those who have any problem with the kidney have to consume it only after the doctor's advice.

So that's all for today. If there is any problem in your kidney, then do not ignore it, and if you want to take treatment for your kidney, then Ayurvedic treatment is the safest.

Because in ayurvedic treatment, there is no harm to your kidney in any way. If you want the best Ayurvedic treatment for kidneys, you can contact Karma Ayurveda.

Karma Ayurveda gives you a completely natural treatment that does not have any bad effect on your body, and you can avoid dialysis and kidney transplant.

If you have any kidney problems and want a better and better solution, you can contact Karma Ayurveda.